Betty crocker bty crk welchs oatmeal bar mix grape

USDA name: Bty crk welchs oatmeal bar mix grape

Brandedby General mills sales inc.

130 calories in 1/15 pkg (33g mix w/spread). Per 100 g, protein: 6.1 g, carbohydrates: 66.7 g, fat: 10.6 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less iron than 85%, and more fiber than 77%.

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Serving
1
= 33 g
130KCAL
Where the calories come from

Betty crocker bty crk welchs oatmeal bar mix grape, 1/15 pkg (33g mix w/spread)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g69% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1/15 pkg (33g mix w/spread)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron2% 0.36 mg
  • Potassium1% 44.9 mg

Little or none: Calcium.

Ingredients

Whole grain oats, Grape spread (sugar, Water, Grape juice concentrate, Modified corn starch, Citric acid, Xanthan gum, Guar gum, Sea salt, Sodium citrate), Sugar, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil. Contains 2% or less of: molasses, Salt, Canola oil, Baking soda, Fructose.

Brand
Betty crocker
Made by
General mills sales inc.
Label serving
1/15 pkg (33g mix w/spread)
Barcode (GTIN/UPC)
00016000491786
Category
Baking/Cooking Mixes/Supplies
Label updated
2018-03-05

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 3 of 845 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 21 of 849 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 1 of 849 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 8 of 853 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 8 of 845 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 7 of 792 other records.

    leastmost

Questions

How many calories are in betty crocker bty crk welchs oatmeal bar mix grape?
1/15 pkg (33g mix w/spread): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in betty crocker bty crk welchs oatmeal bar mix grape?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker bty crk welchs oatmeal bar mix grape?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy394 kcal
Protein6.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars39.4 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K136 mg
Sodium, Na348 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1456807, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.