Betty crocker bty crk sdnly grain sld sd dsh kit sthwst

USDA name: Bty crk sdnly grain sld sd dsh kit sthwst

Brandedby General mills sales inc.

140 calories in 1/2 cup prepared (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 71.8 g, fat: 3.9 g.

Among the other records in Grain Based Products / Meals, per 100 g: more calories than 97%, and more fiber than 97%.

Compare with another food →

Serving
1
= 39 g
140KCAL
Where the calories come from

Betty crocker bty crk sdnly grain sld sd dsh kit sthwst, 1/2 cup prepared (39 g)

140 calories

  • Protein4 g11% of calories
  • Carbs28 g79% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1/2 cup prepared (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Brown rice, Whole grain quinoa, Black beans, Corn*, Red bell peppers*, Buttermilk, Sugar, Maltodextrin, Salt, Garlic*, Modified whey, Onion*, Modified corn starch, Lactic acid, Cream, Calcium lactate, Chipotle pepper*, Paprika, Spice, Cilantro*, Natural flavor, Vinegar*, Parsley*, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Vegetable oil (canola, Soybean and/or sunflower oil), Yeast extract, Citric acid, Sodium phosphate, Soy lecithin.*dried

Brand
Betty crocker
Made by
General mills sales inc.
Label serving
1/2 cup prepared
Barcode (GTIN/UPC)
00016000488472
Category
Grain Based Products / Meals
Label updated
2018-03-05

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 0 of 121 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 121 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 121 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 18 of 103 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 0 of 120 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 121 other records.

    leastmost

Questions

How many calories are in betty crocker bty crk sdnly grain sld sd dsh kit sthwst?
1/2 cup prepared (39 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in betty crocker bty crk sdnly grain sld sd dsh kit sthwst?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker bty crk sdnly grain sld sd dsh kit sthwst?
64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy359 kcal
Protein10.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference71.8 g
Fiber, total dietary7.7 g
Total Sugars7.7 g
Calcium, Ca51 mg
Iron, Fe1.9 mg
Sodium, Na744 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU513 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1456616, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.