Betty Crocker Blueberry Muffin Mug Treats

Brandedby General mills sales inc.

339 calories in 1 pouch mix + 1 pouch glaze (84 g). Per 100 g, protein: 3.2 g, carbohydrates: 75.7 g, fat: 9.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sugars than 87%, and less protein than 86%.

Compare with another food →

Serving
1
= 84 g
339KCAL
Where the calories come from

Betty Crocker Blueberry Muffin Mug Treats, 1 pouch mix + 1 pouch glaze (84 g)

339 calories

  • Protein2.7 g3% of calories
  • Carbs63.6 g75% of calories

    incl. 1.5 g fiber · 42.3 g sugars

  • Fat8.2 g22% of calories

Nutrition Facts

Serving size1 pouch mix + 1 pouch glaze (84 g)
Amount per serving
Calories
339
% Daily Value*
Total Fat 8.2 g10%
Saturated Fat 3.8 g19%
Trans Fat 0.034 g
Cholesterol 0 mg0%
Sodium 339 mg15%
Total Carbohydrate 63.6 g23%
Dietary Fiber 1.5 g5%
Total Sugars 42.3 g
Includes Added Sugars 42.1 g84%
Protein 2.7 g
Calcium 52.9 mg4%
Iron 1.3 mg7%
Potassium 44.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000135598 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 339 mg
  • Iron7% 1.3 mg
  • Calcium4% 52.9 mg
  • Potassium1% 44.5 mg

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Corn Starch, Water, Corn Syrup. Contains 2% or less of: Cellulose Powder, Modified Corn Starch, Canola Oil, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Soy Lecithin, Whey, Sodium Stearoyl Lactylate, Polysorbate 60, Sodium Caseinate, Natural and Artificial Flavor, Sour Cream (cream, nonfat milk, cultures), Xanthan Gum, Cellulose Gum, Potassium Sorbate (preservative), Sodium Acid Pyrophosphate, Yellows 5 & 6, Citric Acid.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1 pouch mix + 1 pouch glaze
Barcode (GTIN/UPC)
00016000135598
Category
Baking/Cooking Mixes/Supplies
Label updated
2019-03-26

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 0 of 845 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 0 of 853 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 0 of 845 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 0 of 849 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 5 of 838 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 2 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker blueberry muffin mug treats?
1 pouch mix + 1 pouch glaze (84 g): 339 calories; protein: 2.7 g, carbohydrates: 63.6 g, fat: 8.2 g.
How much protein is in betty crocker blueberry muffin mug treats?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker blueberry muffin mug treats?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy403 kcal
Protein3.2 g
Total lipid (fat)9.7 g
Carbohydrate, by difference75.7 g
Fiber, total dietary1.8 g
Total Sugars50.3 g
Sugars, added50.1 g
Calcium, Ca63 mg
Iron, Fe1.6 mg
Potassium, K53 mg
Sodium, Na403 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0.04 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2517028, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.