Betty Crocker Birthday Cake Cookie Cups

Brandedby General mills sales inc.

134 calories in 3 tbsp mix + topping (33 g). Per 100 g, protein: 3.5 g, carbohydrates: 79.1 g, fat: 8.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less sodium than 87%, and more sugars than 84%.

Compare with another food →

Serving
1
= 33 g
134KCAL
Where the calories come from

Betty Crocker Birthday Cake Cookie Cups, 3 tbsp mix + topping (33 g)

134 calories

  • Protein1.2 g4% of calories
  • Carbs26.1 g78% of calories

    incl. 0.26 g fiber · 15.9 g sugars

  • Fat2.8 g19% of calories

Nutrition Facts

Serving size3 tbsp mix + topping (33 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.5 g7%
Trans Fat 0.013 g
Cholesterol 0 mg0%
Sodium 80.5 mg4%
Total Carbohydrate 26.1 g9%
Dietary Fiber 0.26 g1%
Total Sugars 15.9 g
Includes Added Sugars 15.9 g32%
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 2.6 mg0%
Iron 0.51 mg3%
Potassium 14.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000175020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 80.5 mg
  • Iron3% 0.51 mg

Little or none: Potassium, Calcium.

Ingredients

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel), Corn Starch, Corn Syrup, Water. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Salt, Dextrin, Monoglycerides, Polysorbate 60, Soy Lecithin, Natural and Artificial Flavor, Potassium Sorbate (preservative), Confectioner's Glaze, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (yellow lakes 5 & 6, red lake 40, blue lake 1, reds 3 & 40, blue 1, yellows 5 & 6), Carnauba Wax, Nonfat Milk, Citric Acid.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
3 tbsp mix + topping
Barcode (GTIN/UPC)
00016000175020
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-11-10

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 845 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 849 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 0 of 853 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 0 of 845 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 4 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker birthday cake cookie cups?
3 tbsp mix + topping (33 g): 134 calories; protein: 1.2 g, carbohydrates: 26.1 g, fat: 2.8 g.
How much protein is in betty crocker birthday cake cookie cups?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker birthday cake cookie cups?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein3.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference79.1 g
Fiber, total dietary0.8 g
Total Sugars48.3 g
Sugars, added48.2 g
Calcium, Ca8 mg
Iron, Fe1.5 mg
Potassium, K45 mg
Sodium, Na244 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0.04 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682128, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.