Betty Crocker Birthday Cake Cookie Cups

Brandedby General mills sales inc.

134 calories in 3 tbsp mix + topping (33 g). Per 100 g, protein: 3.5 g, carbohydrates: 79.1 g, fat: 8.3 g.

Serving
1
= 33 g
134KCAL

Betty Crocker Birthday Cake Cookie Cups, 3 tbsp mix + topping (33 g)

134 calories

Protein
1.2 g
Carbs
26.1 g
Fat
2.8 g
Fiber
0.26 g
Sugars
15.9 g

Nutrition Facts

Serving size3 tbsp mix + topping (33 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.5 g7%
Trans Fat 0.013 g
Cholesterol 0 mg0%
Sodium 80.5 mg4%
Total Carbohydrate 26.1 g9%
Dietary Fiber 0.26 g1%
Total Sugars 15.9 g
Includes Added Sugars 15.9 g32%
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 2.6 mg0%
Iron 0.51 mg3%
Potassium 14.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 80.5 mg
    • Iron3% 0.51 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel), Corn Starch, Corn Syrup, Water. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Salt, Dextrin, Monoglycerides, Polysorbate 60, Soy Lecithin, Natural and Artificial Flavor, Potassium Sorbate (preservative), Confectioner's Glaze, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Color (yellow lakes 5 & 6, red lake 40, blue lake 1, reds 3 & 40, blue 1, yellows 5 & 6), Carnauba Wax, Nonfat Milk, Citric Acid.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    3 tbsp mix + topping
    Barcode (GTIN/UPC)
    00016000175020
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-11-10

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 847 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 0 of 855 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 0 of 847 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 4 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker birthday cake cookie cups?
    3 tbsp mix + topping (33 g): 134 calories; protein: 1.2 g, carbohydrates: 26.1 g, fat: 2.8 g.
    How much protein is in betty crocker birthday cake cookie cups?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker birthday cake cookie cups?
    78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy406 kcal
    Protein3.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference79.1 g
    Fiber, total dietary0.8 g
    Total Sugars48.3 g
    Sugars, added48.2 g
    Calcium, Ca8 mg
    Iron, Fe1.5 mg
    Potassium, K45 mg
    Sodium, Na244 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0.04 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682128, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.