How many calories are in betty crocker all-purpose gluten free rice flour blend?

3 tbsp (28 g): 97 calories; protein: 1.3 g, carbohydrates: 22.6 g, fat: 0.14 g.

How much protein is in betty crocker all-purpose gluten free rice flour blend?

4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker all-purpose gluten free rice flour blend?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty Crocker All-Purpose Gluten Free Rice Flour Blend

Brandedby General mills sales inc.

97 calories in 3 tbsp (28 g). Per 100 g, protein: 4.6 g, carbohydrates: 80.5 g, fat: 0.5 g.

Among the other records in Grains/Flour, per 100 g: more carbohydrates than 99%, and less fiber than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Betty Crocker All-Purpose Gluten Free Rice Flour Blend, 3 tbsp (28 g)

97 calories

Protein1.3 g5% of calories
Carbs22.6 g93% of calories
incl. 0.15 g fiber · 0 g sugars
Fat0.14 g1% of calories

Nutrition Facts

Serving size3 tbsp (28 g)

Amount per serving
Calories97

% Daily Value*

Total Fat 0.14 g0%

Saturated Fat 0. g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 116 mg5%

Total Carbohydrate 22.6 g8%

Dietary Fiber 0.15 g1%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1.3 g

Vitamin D 0 mcg0%

Calcium 1.7 mg0%

Iron 0.19 mg1%

Potassium 15.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000458963 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium5% 116 mg
Iron1% 0.19 mg

Little or none: Potassium, Calcium.

Ingredients

Ingredients: Rice Flour, Potato Starch, Tapioca Starch, Salt, Xanthan Gum.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 3 tbsp
Barcode (GTIN/UPC): 00016000458963
Category: Grains/Flour
Label updated: 2024-08-09

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 170 other records.
leastmost
Fiber
Lower than 98%
Same value as 0 of 170 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 170 other records.
leastmost
Iron
Lower than 96%
Same value as 0 of 170 other records.
leastmost
Calories
Lower than 81%
Same value as 0 of 170 other records.
leastmost
Sodium
Higher than 81%
Same value as 0 of 170 other records.
leastmost

Questions

How many calories are in betty crocker all-purpose gluten free rice flour blend?: 3 tbsp (28 g): 97 calories; protein: 1.3 g, carbohydrates: 22.6 g, fat: 0.14 g.
How much protein is in betty crocker all-purpose gluten free rice flour blend?: 4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker all-purpose gluten free rice flour blend?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	345 kcal
Protein	4.6 g
Total lipid (fat)	0.5 g
Carbohydrate, by difference	80.5 g
Fiber, total dietary	0.55 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	6.2 mg
Iron, Fe	0.67 mg
Potassium, K	55.4 mg
Sodium, Na	413 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.001 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720324, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.