Better4u multi-grain thin crust mediterranean pizza

USDA name: Multi-grain thin crust mediterranean pizza

Brandedby Better For You Foods Llc

260 calories in 0.333 pizza (146 g). Per 100 g, protein: 11 g, carbohydrates: 20.6 g, fat: 6.2 g.

Serving
1
= 146 g
260KCAL

Better4u multi-grain thin crust mediterranean pizza, 0.333 pizza (146 g)

260 calories

Protein
16 g
Carbs
30 g
Fat
9 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size0.333 pizza (146 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 470 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 16 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Natural multi-grain crust: filtered water, Multi-grain flour blend (white wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown rice), Wheat flour, Vital wheat gluten, Ground flax, Honey, Extra virgin olive oil, Salt, Yeast. Natural red sauce: filtered water, Diced tomatoes in juice, (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride), Tomato paste, Olive oil, Evaporated cane syrup, Basil, Red wine vinegar, Roasted garlic, Spices, Corn starch, Romano cheese (partly skimmed milk, Salt, Bacterial culture, Lipase, Calcium chloride, Microbial enzyme), Lemon juice concentrate, Xanthan gum. Natural toppings: cheese blend of mozzarella, Feta, (pasteurized partly skimmed milk, Bacterial culture, Salt, Calcium chloride, Microbial enzymes, Lipase, Water, Lactic acid), Roasted red peppers, Spinach, Artichokes, Roasted red onions, Spinach, Kalamata olives, Oregano.

Brand
Better4u
Made by
Better For You Foods Llc
Label serving
0.333 pizza
Barcode (GTIN/UPC)
859724002087
Category
Pizza
Label updated
2023-10-24

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 3,453 other records.

    leastmost
  • Vitamin C

    Higher than 97%

    Same value as 1 of 1,850 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 1 of 3,449 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 2 of 3,445 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 34 of 3,443 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 1 of 3,444 other records.

    leastmost

Questions

How many calories are in better4u multi-grain thin crust mediterranean pizza?
0.333 pizza (146 g): 260 calories; protein: 16 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in better4u multi-grain thin crust mediterranean pizza?
11 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in better4u multi-grain thin crust mediterranean pizza?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy178 kcal
Protein11 g
Total lipid (fat)6.2 g
Carbohydrate, by difference20.6 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Calcium, Ca103 mg
Iron, Fe1.2 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid12.3 mg
Vitamin A, RAE185 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670266, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.