Better4u! four cheese multi-grain thin crust wood fired pizza, Four cheese

USDA name: Four cheese multi-grain thin crust wood fired pizza, Four cheese

Brandedby Better For You Foods Llc

240 calories in 1/3 pizza (122 g). Per 100 g, protein: 13.1 g, carbohydrates: 22.9 g, fat: 6.6 g.

Among the other records in Pizza, per 100 g: less sodium than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 122 g
240KCAL
Where the calories come from

Better4u! four cheese multi-grain thin crust wood fired pizza, Four cheese, 1/3 pizza (122 g)

240 calories

  • Protein16 g26% of calories
  • Carbs28 g45% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size1/3 pizza (122 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 310 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 16 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 859724002063 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Natural multi-grain crust: filtered water, Multi-grain flour blend (white wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown rice), Wheat flour, Vital wheat gluten, Ground flax, Honey, Extra virgin olive oil, Salt, Yeast. Natural red sauce: filtered water, Diced tomatoes in juice, (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride), Tomato paste, Olive oil, Evaporated cane syrup, Basil, Red wine vinegar, Roasted garlic, Spices, Corn starch, Romano cheese (partly skimmed milk, Salt, Bacterial culture, Lipase, Calcium chloride, Microbial enzyme), Lemon juice concentrate, Xanthan gum. Natural toppings: cheese blend of mozzarella, Provlone, Asiago cheeses: (pasteurized milk, Part skim milk, Bacterial culture, Salt, Microbial enzyme, Lipase), Oregano, Parsley.

Brand
Better4u!
Made by
Better For You Foods Llc
Label serving
1/3 pizza
Barcode (GTIN/UPC)
859724002063
Category
Pizza
Label updated
2021-03-09

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 3,445 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 11 of 3,439 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 11 of 3,449 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 4 of 3,443 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 1 of 3,441 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 4 of 3,440 other records.

    leastmost

Questions

How many calories are in better4u! four cheese multi-grain thin crust wood fired pizza, four cheese?
1/3 pizza (122 g): 240 calories; protein: 16 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in better4u! four cheese multi-grain thin crust wood fired pizza, four cheese?
13.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in better4u! four cheese multi-grain thin crust wood fired pizza, four cheese?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein13.1 g
Total lipid (fat)6.6 g
Carbohydrate, by difference22.9 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca123 mg
Iron, Fe1.2 mg
Sodium, Na254 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU246 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925691, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.