Better4u! bruschetta style ultra thin sprouted grain crust pizza, Bruschetta style

USDA name: Bruschetta style ultra thin sprouted grain crust pizza, Bruschetta style

Brandedby Better For You Foods Llc

230 calories in 0.5 pizza (135 g). 8.2 g protein, 19.3 g carbs and 6.7 g fat per 100 g.

Serving
1
= 135 g
230KCAL

Better4u! bruschetta style ultra thin sprouted grain crust pizza, Bruschetta style, 0.5 pizza (135 g)

230 calories

Protein
11 g
Carbs
26 g
Fat
9 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.5 pizza (135 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 340 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 11 g
Calcium 99.9 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Vitamin A8% 71.5 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.9 mg

Ingredients

Whole grain whole wheat flour, Filtered water, Whole grain flax seed, Extra virgin olive oil, Sunflower oil, Salt, Cultured dextrose, Sprouted whole grain flax, Sprouted whole grain wheat, Whole grain barley flour, Whole grain oat flour, Wheat germ, Evaporated cane syrup, Sodium bicarbonate, Yeast. Sauce: filtered water, Diced tomatoes in juice (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride), Tomato paste, Olive oil, Evaporated cane syrup, Salt, Basil, Redwine vinegar, Roasted garlic, Spices, Corn starch, Lemon juice concentrate, Xanthan gum. Toppings: cheese blend of mozzarella, Feta and parmesan (pasteurized partly skimmed milk, Bacterial culture, Salt, Calcium chloride, Microbial enzymes, Lipase, Water, Lactic acid). Diced tomatoes, Roasted garlic, Olive oil, Basil.

Brand
Better4u!
Made by
Better For You Foods Llc
Label serving
0.5 pizza
Barcode (GTIN/UPC)
859724002261
Category
Pizza
Label updated
2023-08-01

How it compares

Against the 3450 foods in Pizza, per 100 g.

  • Sodium

    Lower than 99%

    leastmost
  • Calories

    Lower than 98%

    leastmost
  • Fiber

    Higher than 94%

    leastmost
  • Vitamin C

    Higher than 92%

    leastmost
  • Calcium

    Lower than 92%

    leastmost
  • Carbohydrates

    Lower than 91%

    leastmost

Questions

How many calories are in better4u! bruschetta style ultra thin sprouted grain crust pizza, bruschetta style?
0.5 pizza (135 g) has 230 calories, 11 g of protein, 26 g of carbohydrates and 9 g of fat.
How much protein is in better4u! bruschetta style ultra thin sprouted grain crust pizza, bruschetta style?
8.2 g per 100 g, which is 19% of its calories.
How many net carbs are in better4u! bruschetta style ultra thin sprouted grain crust pizza, bruschetta style?
16.3 g per 100 g: 19.3 g of carbohydrates minus 3 g of fiber.
All 14 nutrients, per 100 g+
Energy170 kcal
Protein8.2 g
Total lipid (fat)6.7 g
Carbohydrate, by difference19.3 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca74 mg
Iron, Fe1.1 mg
Sodium, Na252 mg
Vitamin C, total ascorbic acid8.9 mg
Vitamin A, RAE53 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2640834, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.