Better way provisions ssam sauce, Ssam

USDA name: Ssam sauce, Ssam

Brandedby Current's Tackle

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 8.3 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more calcium than 89%, and more total fat than 80%.

Compare with another food →

Serving
1
= 30 g
50KCAL
Where the calories come from

Better way provisions ssam sauce, Ssam, 2 Tbsp (30 g)

50 calories

  • Protein1.0 g7% of calories
  • Carbs7 g51% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g41% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 21 mg2%
Iron 0 mg0%
Potassium 12 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium2% 21 mg

Little or none: Potassium, Iron.

Ingredients

Filtered water, Hot pepper paste (wheat flour, Wheat rice, Salt, Seed malt, Corn syrup, Peppers seasoning (red pepper, Water, Salt, Garlic, Onion, Ethtly alcohol), Red pepper powder, Soybean powder, Mixed rice powder, Water.), Soybean paste (soybean, Water, Rice malt, Salt, Ethanol, Riboflavin.), Sherry wine vinegar, Xylitol*, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Grapeseed oil, Sesame seeds, Garlic, Xanthan gum.

Brand
Better way provisions
Made by
Current's Tackle
Label serving
2 Tbsp
Barcode (GTIN/UPC)
091037609502
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2022-03-09

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 0 of 2,311 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 30 of 3,481 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 111 of 3,495 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 16 of 3,485 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 136 of 3,505 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 3 of 1,060 other records.

    leastmost

Questions

How many calories are in better way provisions ssam sauce, ssam?
2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in better way provisions ssam sauce, ssam?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in better way provisions ssam sauce, ssam?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca70 mg
Iron, Fe0 mg
Potassium, K40 mg
Sodium, Na1,400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2274144, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.