Better for you organic air popped popcorn, Olive oil & sea salt

USDA name: Organic air popped popcorn, Olive oil & sea salt

Brandedby Rite Aid Corporation

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 96%, and more sodium than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Better for you organic air popped popcorn, Olive oil & sea salt, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g57% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic popcorn, Organic olive oil, Sea salt.

Brand
Better for you
Made by
Rite Aid Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
011822884891
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 118 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 320 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 272 of 21,051 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

Questions

How many calories are in better for you organic air popped popcorn, olive oil & sea salt?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in better for you organic air popped popcorn, olive oil & sea salt?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in better for you organic air popped popcorn, olive oil & sea salt?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915751, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.