Better for you organic air popped popcorn, Olive oil & sea salt

USDA name: Organic air popped popcorn, Olive oil & sea salt

Brandedby Rite Aid Corporation

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Better for you organic air popped popcorn, Olive oil & sea salt, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic popcorn, Organic olive oil, Sea salt.

    Brand
    Better for you
    Made by
    Rite Aid Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    011822884891
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 388 of 21,355 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 120 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 326 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 277 of 21,337 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    Questions

    How many calories are in better for you organic air popped popcorn, olive oil & sea salt?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in better for you organic air popped popcorn, olive oil & sea salt?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in better for you organic air popped popcorn, olive oil & sea salt?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915751, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.