Better fields farm local & fresh spring mix

USDA name: Local & fresh spring mix

Brandedby Oasis Biotech Llc

10 calories in 4.5 onz (126 g). Per 100 g, protein: 1.6 g, carbohydrates: 1.6 g, fat: 0 g.

Serving
1
= 126 g
10KCAL

Better fields farm local & fresh spring mix, 4.5 onz (126 g)

10 calories

Protein
2 g
Carbs
2 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4.5 onz (126 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 60.5 mg5%
Iron 0 mg0%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 500 mg
  • Calcium5% 60.5 mg

Little or none: Iron, Sodium.

Ingredients

Spring mix (green oak leaf, Red oak leaf, Summer crisp, Butter lettuce, Mustard greens, Green pac choi, Red pac choi)

Brand
Better fields farm
Made by
Oasis Biotech Llc
Label serving
4.5 onz
Barcode (GTIN/UPC)
860000030601
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 3,994 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 46 of 5,880 other records.

    leastmost

Questions

How many calories are in better fields farm local & fresh spring mix?
4.5 onz (126 g): 10 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in better fields farm local & fresh spring mix?
1.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in better fields farm local & fresh spring mix?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy8 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference1.6 g
Fiber, total dietary1.6 g
Total Sugars0 g
Calcium, Ca48 mg
Iron, Fe0 mg
Potassium, K397 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402140, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.