How many calories are in better bean uncanny refried black beans?

0.5 cup (128 g): 140 calories; protein: 6 g, carbohydrates: 21 g, fat: 4 g.

How much protein is in better bean uncanny refried black beans?

4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in better bean uncanny refried black beans?

10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Better bean uncanny refried black beans

USDA name: Uncanny refried black beans

Brandedby The Hain Celestial Group, Inc.

140 calories in 0.5 cup (128 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.4 g, fat: 3.1 g.

Serving

= 128 g

Better bean uncanny refried black beans, 0.5 cup (128 g)

140 calories

Protein: 6 g
Carbs: 21 g
Fat: 4 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (128 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 21 g8%

Dietary Fiber 7 g25%

Total Sugars 2 g

Protein 6 g

Calcium 39.7 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium10% 230 mg
Calcium3% 39.7 mg

Ingredients

Black beans*, Water, Onion, Tomatillos, Apple cider vinegar, Olive oil, Organic jalapeno pepper, Serrano pepper, Sea salt, Garlic, Habanero pepper. *minimum till beans from sustainable family farmers.

Brand: Better bean
Made by: The Hain Celestial Group, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 852405002017
Category: Canned & Bottled Beans
Label updated: 2018-06-15

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 1 of 2,936 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 28 of 1,424 other records.
leastmost
Iron
Higher than 91%
Same value as 3 of 2,928 other records.
leastmost
Fiber
Higher than 81%
Same value as 15 of 2,949 other records.
leastmost
Calories
Higher than 80%
Same value as 9 of 2,960 other records.
leastmost
Sodium
Lower than 74%
Same value as 2 of 2,952 other records.
leastmost

Questions

How many calories are in better bean uncanny refried black beans?: 0.5 cup (128 g): 140 calories; protein: 6 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in better bean uncanny refried black beans?: 4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in better bean uncanny refried black beans?: 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	109 kcal
Protein	4.7 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	16.4 g
Fiber, total dietary	5.5 g
Total Sugars	1.6 g
Calcium, Ca	31 mg
Iron, Fe	2.1 mg
Sodium, Na	180 mg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863353, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.