Better bean sauteed chili pepper and kale southwestern pinto beans, Sauteed chili pepper and kale

USDA name: Sauteed chili pepper and kale southwestern pinto beans, Sauteed chili pepper and kale

Brandedby Portland Plant Foods Inc.

143 calories in 1/2 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 18 g, fat: 2.3 g.

Among the other records in Other Deli, per 100 g: more fiber than 98%, and more potassium than 96%.

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Serving
1
= 128 g
143KCAL
Where the calories come from

Better bean sauteed chili pepper and kale southwestern pinto beans, Sauteed chili pepper and kale, 1/2 cup (128 g)

143 calories

  • Protein7 g19% of calories
  • Carbs23 g63% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories143
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 236 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 7 g
Calcium 49.9 mg4%
Iron 1.8 mg10%
Potassium 504 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate44% 177 µg
  • Vitamin C9% 7.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium11% 504 mg
  • Sodium10% 236 mg
  • Iron10% 1.8 mg
  • Calcium4% 49.9 mg

Ingredients

Pinto beans*, Water, Onion, Cider vinegar, Kale, Organic jalapeno pepper, Olive oil, Serrano pepper, Sea salt, Garlic.

Brand
Better bean
Made by
Portland Plant Foods Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
852405002192
Category
Other Deli
Label updated
2021-03-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 6 of 3,423 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 1,795 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 3 of 3,444 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 8 of 3,448 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 16 of 3,457 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 29 of 3,414 other records.

    leastmost

Questions

How many calories are in better bean sauteed chili pepper and kale southwestern pinto beans, sauteed chili pepper and kale?
1/2 cup (128 g): 143 calories; protein: 7 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in better bean sauteed chili pepper and kale southwestern pinto beans, sauteed chili pepper and kale?
5.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in better bean sauteed chili pepper and kale southwestern pinto beans, sauteed chili pepper and kale?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy112 kcal
Protein5.5 g
Total lipid (fat)2.3 g
Carbohydrate, by difference18 g
Fiber, total dietary4.7 g
Total Sugars1.6 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Potassium, K394 mg
Sodium, Na184 mg
Vitamin C, total ascorbic acid6.1 mg
Thiamin0 mg
Folate, total138 µg
Vitamin A, IU352 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287019, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.