Better bean sauteed chili pepper and kale southwestern pinto beans, Sauteed chili pepper and kale

USDA name: Sauteed chili pepper and kale southwestern pinto beans, Sauteed chili pepper and kale

Brandedby Portland Plant Foods Inc.

143 calories in 0.5 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 18 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 128 g
143KCAL

Better bean sauteed chili pepper and kale southwestern pinto beans, Sauteed chili pepper and kale, 0.5 cup (128 g)

143 calories

Protein
7 g
Carbs
23 g
Fat
3 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories143
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 236 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 7 g
Calcium 49.9 mg4%
Iron 1.8 mg10%
Potassium 504 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate44% 177 µg
  • Vitamin C9% 7.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium11% 504 mg
  • Sodium10% 236 mg
  • Iron10% 1.8 mg
  • Calcium4% 49.9 mg

Ingredients

Pinto beans*, Water, Onion, Cider vinegar, Kale, Organic jalapeno pepper, Olive oil, Serrano pepper, Sea salt, Garlic.

Brand
Better bean
Made by
Portland Plant Foods Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
852405002192
Category
Other Deli
Label updated
2021-03-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 6 of 3,439 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 1,808 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 3 of 3,460 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 8 of 3,464 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 16 of 3,473 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 29 of 3,429 other records.

    leastmost

Questions

How many calories are in better bean sauteed chili pepper and kale southwestern pinto beans, sauteed chili pepper and kale?
0.5 cup (128 g): 143 calories; protein: 7 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in better bean sauteed chili pepper and kale southwestern pinto beans, sauteed chili pepper and kale?
5.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in better bean sauteed chili pepper and kale southwestern pinto beans, sauteed chili pepper and kale?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy112 kcal
Protein5.5 g
Total lipid (fat)2.3 g
Carbohydrate, by difference18 g
Fiber, total dietary4.7 g
Total Sugars1.6 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Potassium, K394 mg
Sodium, Na184 mg
Vitamin C, total ascorbic acid6.1 mg
Thiamin0 mg
Folate, total138 µg
Vitamin A, IU352 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287019, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.