Better bean chipotle lime bean spread

USDA name: Chipotle lime bean spread

Brandedby The Hain Celestial Group, Inc.

35 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 3.1 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 94%, and more potassium than 93%.

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Serving
1
= 32 g
35KCAL
Where the calories come from

Better bean chipotle lime bean spread, 2 Tbsp (32 g)

35 calories

  • Protein2 g22% of calories
  • Carbs5 g54% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g24% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852405002093 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60.2 mg
  • Potassium3% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Red beans*, Water, Onion, Tomatillo, Apple cider vinegar, Olive oil, Lime juice, Organic jalapeno pepper, Chipotle pepper, Sea salt, Garlic. *minimum till beans from sustainable family farmers.

Brand
Better bean
Made by
The Hain Celestial Group, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
852405002093
Category
Dips & Salsa
Label updated
2017-06-24

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 5 of 6,877 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 17 of 3,147 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 14 of 6,306 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 43 of 6,836 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 42 of 6,860 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 172 of 6,752 other records.

    leastmost

Questions

How many calories are in better bean chipotle lime bean spread?
2 Tbsp (32 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in better bean chipotle lime bean spread?
6.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in better bean chipotle lime bean spread?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Potassium, K375 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863300, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.