Better bean chipotle lime bean spread

USDA name: Chipotle lime bean spread

Brandedby The Hain Celestial Group, Inc.

35 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 3.1 g.

Serving
1
= 32 g
35KCAL

Better bean chipotle lime bean spread, 2 Tbsp (32 g)

35 calories

Protein
2 g
Carbs
5 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60.2 mg
    • Potassium3% 120 mg
    • Calcium2% 19.8 mg

    Ingredients

    Red beans*, Water, Onion, Tomatillo, Apple cider vinegar, Olive oil, Lime juice, Organic jalapeno pepper, Chipotle pepper, Sea salt, Garlic. *minimum till beans from sustainable family farmers.

    Brand
    Better bean
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    852405002093
    Category
    Dips & Salsa
    Label updated
    2017-06-24

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 5 of 6,892 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 17 of 3,155 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 14 of 6,317 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 43 of 6,851 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 42 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 172 of 6,767 other records.

      leastmost

    Questions

    How many calories are in better bean chipotle lime bean spread?
    2 Tbsp (32 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.0 g.
    How much protein is in better bean chipotle lime bean spread?
    6.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in better bean chipotle lime bean spread?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy109 kcal
    Protein6.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Potassium, K375 mg
    Sodium, Na188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863300, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.