Better bakery cheesy melts sandwich, Ham, Cheddar & smoked bacon

USDA name: Cheesy melts sandwich, Ham, Cheddar & smoked bacon

Brandedby AdvancePierre Foods Inc.

491 calories in 1 piece (168 g). Per 100 g, protein: 14.9 g, carbohydrates: 25 g, fat: 14.3 g.

Serving
1
= 168 g
491KCAL

Better bakery cheesy melts sandwich, Ham, Cheddar & smoked bacon, 1 piece (168 g)

491 calories

Protein
25 g
Carbs
42 g
Fat
24 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 piece (168 g)
Amount per serving
Calories
491
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 80.6 mg27%
Sodium 840 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 25 g
Calcium 400 mg31%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Calcium31% 400 mg
  • Iron20% 3.6 mg

Ingredients

Bread: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Unsalted butter (pasteurized cream, Natural flavorings), Nonfat dry milk, Sugar, Yeast (yeast, Ascorbic acid), Salt, Cheddar cheese: pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color, Low sodium ham-water added: cured with: water, Salt, Sugar, Less than 2% of modified food starch, Vinegar, Sodium phosphates, Sodium nitrite, Sodium erythorbate, Fully cooked bacon round: cured with: water, Sugar, Salt, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Better bakery
Made by
AdvancePierre Foods Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
858312002409
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-09-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 4,528 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 18 of 4,537 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 0 of 4,561 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 18 of 4,566 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 69 of 4,562 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 0 of 4,549 other records.

    leastmost

Questions

How many calories are in better bakery cheesy melts sandwich, ham, cheddar & smoked bacon?
1 piece (168 g): 491 calories; protein: 25 g, carbohydrates: 42 g, fat: 24 g.
How much protein is in better bakery cheesy melts sandwich, ham, cheddar & smoked bacon?
14.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in better bakery cheesy melts sandwich, ham, cheddar & smoked bacon?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein14.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference25 g
Fiber, total dietary1.2 g
Total Sugars3 g
Calcium, Ca238 mg
Iron, Fe2.1 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU446 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896288, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.