Better 4 u! multi-grain bread bowls
USDA name: Multi-grain bread bowls
Brandedby Better For You Foods Llc
200 calories in 80 g. Per 100 g, protein: 7.5 g, carbohydrates: 42.5 g, fat: 5.6 g.
Among the other records in Frozen Bread & Dough, per 100 g: more fiber than 89%, and less calories than 82%.
Better 4 u! multi-grain bread bowls, 80 g
200 calories
- Protein6 g12% of calories
- Carbs34 g68% of calories
incl. 3 g fiber · 2 g sugars
- Fat4.5 g20% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859724002483 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron10% 1.8 mg
- Calcium6% 80 mg
Ingredients
Water, Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Alpha amylase, Folic acid), Multi-grain blend (whole wheat flour, Oat flour, Triticale flour, Brown rice flour, Whole rye flour, Flaxseed, Buckwheat flour, Barley flour), Pastry flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (canola oil, Water, Modified palm and palm kernel oils, Salt, Whey powder, Vegetable monoglycerides, Soya lecithin, Soya benzoate, Citric acid, Artificial flavour, Vitamin a palmitate, Vitamin d3), Liquid whole eggs, Potato flour, Sugar, Salt, Cellulose gum, Cider vinegar, Dextrose, Dough conditioner (dextrose, Wheat flour, Sodium stearoyl-2-lactylate, Vegetable oil [canola and/or soya], Ascorbic acid, Amylase, L-cysteine, Hydrochloride), Yeast, Distilled mono & diglycerides, Garlic powder, Ascorbic acid, Citric acid, Calcium propionate
- Brand
- Better 4 u!
- Made by
- Better For You Foods Llc
- Label serving
- 80 g
- Barcode (GTIN/UPC)
- 859724002483
- Category
- Frozen Bread & Dough
- Label updated
- 2018-09-20
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 9 of 1,095 other records.
leastmostCalories
Lower than 82%
Same value as 9 of 1,101 other records.
leastmostTotal fat
Lower than 78%
Same value as 1 of 1,099 other records.
leastmostCalcium
Higher than 76%
Same value as 4 of 1,087 other records.
leastmostSugars
Lower than 59%
Same value as 57 of 1,097 other records.
leastmostSodium
Lower than 58%
Same value as 0 of 1,101 other records.
leastmost
Questions
- How many calories are in better 4 u! multi-grain bread bowls?
- 80 g: 200 calories; protein: 6 g, carbohydrates: 34 g, fat: 4.5 g.
- How much protein is in better 4 u! multi-grain bread bowls?
- 7.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in better 4 u! multi-grain bread bowls?
- 38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 42.5 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 450 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106329, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.