Best yet whole strawberries

USDA name: Whole strawberries

Brandedby S. M. Flickinger Co., Inc.

50 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 9.3 g, fat: 0 g.

Serving
1
= 140 g
50KCAL

Best yet whole strawberries, 1 cup (140 g)

50 calories

Protein
0.99 g
Carbs
13 g
Fat
0 g
Fiber
2.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2.9 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C64% 58 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg

Little or none: Calcium, Sodium.

Ingredients

Strawberries.

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042187201443
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-06-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 54 of 2,011 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 157 of 2,155 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 193 of 2,178 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 205 of 2,172 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 516 of 2,019 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 44 of 1,615 other records.

    leastmost

Questions

How many calories are in best yet whole strawberries?
1 cup (140 g): 50 calories; protein: 0.99 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in best yet whole strawberries?
0.71 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in best yet whole strawberries?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy36 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary2.1 g
Total Sugars4.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.79 mg
Potassium, K150 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid41.4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611901, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.