Best yet, Original panko japanese style bread crumbs

Brandedby S. M. Flickinger Co., Inc.

120 calories in 0.25 cup (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 76.5 g, fat: 2.9 g.

Serving
1
= 34 g
120KCAL

Best yet, Original panko japanese style bread crumbs, 0.25 cup (34 g)

120 calories

Protein
3 g
Carbs
26 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 64.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Bleached wheat flour, Sugar, Modified wheat starch, Salt, Yeast.

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    042187503882
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 1 of 1,046 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 151 of 1,012 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 3 of 1,022 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 8 of 1,050 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 31 of 1,005 other records.

      leastmost

    Questions

    How many calories are in best yet, original panko japanese style bread crumbs?
    0.25 cup (34 g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in best yet, original panko japanese style bread crumbs?
    8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in best yet, original panko japanese style bread crumbs?
    70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein8.8 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference76.5 g
    Fiber, total dietary5.9 g
    Total Sugars2.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na191 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055283, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.