Best yet italian style blend shredded blend of low-moisture part-skim mozzarrella, Provolone, Parmesan, Romano, Fontina & asiago finely shredded cheese, Italian style blend

USDA name: Italian style blend shredded blend of low-moisture part-skim mozzarrella, Provolone, Parmesan, Romano, Fontina & asiago finely shredded cheese, Italian style blend

Brandedby S. M. Flickinger Co., Inc.

90 calories in 1/3 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Best yet italian style blend shredded blend of low-moisture part-skim mozzarrella, Provolone, Parmesan, Romano, Fontina & asiago finely shredded cheese, Italian style blend, 1/3 cup (28 g)

90 calories

Protein
7 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 210 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Ingredients

Low-moisture part-skim mozzarella. Parmesan and romano cheese made from cow's milk (pasteurized part-skim milk, Cheese culture, Salt, Enzymes). Provolone, Fontina and asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Added smoke flavoring (in provolone cheesed), Potato starch added to prevent caking natamycin (a natural mold inhibitor)

Brand
Best yet
Made by
S. M. Flickinger Co., Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
042187012322
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 350 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

Questions

How many calories are in best yet italian style blend shredded blend of low-moisture part-skim mozzarrella, provolone, parmesan, romano, fontina & asiago finely shredded cheese, italian style blend?
1/3 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in best yet italian style blend shredded blend of low-moisture part-skim mozzarrella, provolone, parmesan, romano, fontina & asiago finely shredded cheese, italian style blend?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in best yet italian style blend shredded blend of low-moisture part-skim mozzarrella, provolone, parmesan, romano, fontina & asiago finely shredded cheese, italian style blend?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0.36 mg
Potassium, K107 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552461, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.