Best choice vanilla almond whole grain oats, Almonds and natural vanilla extract granola, Vanilla almond

USDA name: Vanilla almond whole grain oats, Almonds and natural vanilla extract granola, Vanilla almond

Brandedby Associated Wholesale Grocers, Inc.

270 calories in 2/3 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and less sodium than 86%.

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Serving
1
= 60 g
270KCAL
Where the calories come from

Best choice vanilla almond whole grain oats, Almonds and natural vanilla extract granola, Vanilla almond, 2/3 cup (60 g)

270 calories

  • Protein7 g10% of calories
  • Carbs42 g61% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat9 g29% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 7 g
Calcium 30 mg2%
Iron 2 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 180 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Whole grain oats, Cane sugar, Canola oil, Invert syrup, Brown rice, Brown rice syrup, Almonds, Millet, Flax seeds, Natural flavors, Vanilla extract.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038661283
Category
Cereal
Label updated
2022-10-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 31 of 7,828 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 55 of 7,802 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 47 of 7,813 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 143 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,807 other records.

    leastmost

Questions

How many calories are in best choice vanilla almond whole grain oats, almonds and natural vanilla extract granola, vanilla almond?
2/3 cup (60 g): 270 calories; protein: 7 g, carbohydrates: 42 g, fat: 9 g.
How much protein is in best choice vanilla almond whole grain oats, almonds and natural vanilla extract granola, vanilla almond?
11.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice vanilla almond whole grain oats, almonds and natural vanilla extract granola, vanilla almond?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein11.7 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca50 mg
Iron, Fe3.3 mg
Potassium, K300 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375150, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.