Best choice unsweetened sliced peaches, Unsweetened

USDA name: Unsweetened sliced peaches, Unsweetened

Brandedby Associated Wholesale Grocers, Inc.

50 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 9.3 g, fat: 0 g.

Serving
1
= 140 g
50KCAL

Best choice unsweetened sliced peaches, Unsweetened, 1 cup (140 g)

50 calories

Protein
0.99 g
Carbs
13 g
Fat
0 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 0.99 g
Calcium 9.8 mg1%
Iron 0.41 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C56% 50 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron2% 0.41 mg
  • Calcium1% 9.8 mg

Little or none: Sodium.

Ingredients

Peaches (citric and ascorbic acid to promote color retention).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038387015
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-10-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 193 of 2,178 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 205 of 2,172 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 23 of 1,482 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 357 of 1,973 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 100 of 2,019 other records.

    leastmost
  • Iron

    Lower than 59%

    Same value as 68 of 2,011 other records.

    leastmost

Questions

How many calories are in best choice unsweetened sliced peaches, unsweetened?
1 cup (140 g): 50 calories; protein: 0.99 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in best choice unsweetened sliced peaches, unsweetened?
0.71 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in best choice unsweetened sliced peaches, unsweetened?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy36 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Calcium, Ca7 mg
Iron, Fe0.29 mg
Potassium, K193 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid35.7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374882, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.