How many calories are in best choice unsweetened apple sauce squeezable pouch, unsweetened?

1 pouch (90 g): 45 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in best choice unsweetened apple sauce squeezable pouch, unsweetened?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in best choice unsweetened apple sauce squeezable pouch, unsweetened?

12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice unsweetened apple sauce squeezable pouch, Unsweetened

USDA name: Unsweetened apple sauce squeezable pouch, Unsweetened

Brandedby Associated Wholesale Grocers, Inc.

45 calories in 1 pouch (90 g). Per 100 g, protein: 0 g, carbohydrates: 13.3 g, fat: 0 g.

Serving

= 90 g

Best choice unsweetened apple sauce squeezable pouch, Unsweetened, 1 pouch (90 g)

45 calories

Protein: 0 g
Carbs: 12 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 8 g

Nutrition Facts

Serving size1 pouch (90 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Protein 0 g

Calcium 1.8 mg0%

Iron 0 mg0%

Potassium 57.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 57.6 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Apples, Ascorbic acid to maintain color.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 070038657699
Category: Wholesome Snacks
Label updated: 2022-02-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 92%
Same value as 163 of 6,051 other records.
leastmost
Sugars
Lower than 92%
Same value as 96 of 6,025 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 95 of 6,018 other records.
leastmost
Potassium
Lower than 83%
Same value as 35 of 3,453 other records.
leastmost
Fiber
Lower than 82%
Same value as 344 of 5,981 other records.
leastmost
Calcium
Lower than 63%
Same value as 46 of 5,449 other records.
leastmost

Questions

How many calories are in best choice unsweetened apple sauce squeezable pouch, unsweetened?: 1 pouch (90 g): 45 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in best choice unsweetened apple sauce squeezable pouch, unsweetened?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in best choice unsweetened apple sauce squeezable pouch, unsweetened?: 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	50 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	1.1 g
Total Sugars	8.9 g
Calcium, Ca	2 mg
Iron, Fe	0 mg
Potassium, K	64 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415451, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.