Best choice traditional refried beans

USDA name: Traditional refried beans

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 17.7 g, fat: 1.9 g.

Serving
1
= 130 g
140KCAL

Best choice traditional refried beans, 1/2 cup (130 g)

140 calories

Protein
8 g
Carbs
23 g
Fat
2.5 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 8 g
Calcium 44.2 mg3%
Iron 2 mg11%
Potassium 504 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron11% 2 mg
  • Potassium11% 504 mg
  • Calcium3% 44.2 mg

Ingredients

Prepared pinto beans (water, Pinto beans), Lard, Salt, Chili peppers, Onion powder, Carlic powder.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038591528
Category
Canned & Bottled Beans
Label updated
2019-12-17

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 63 of 2,936 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 2 of 1,625 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 317 of 2,953 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 101 of 2,952 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 151 of 2,960 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 78 of 2,952 other records.

    leastmost

Questions

How many calories are in best choice traditional refried beans?
1/2 cup (130 g): 140 calories; protein: 8 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in best choice traditional refried beans?
6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in best choice traditional refried beans?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein6.2 g
Total lipid (fat)1.9 g
Carbohydrate, by difference17.7 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca34 mg
Iron, Fe1.5 mg
Potassium, K388 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433517, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.