Best choice three cheese pasta and cheesy sauce mix, Three cheese

USDA name: Three cheese pasta and cheesy sauce mix, Three cheese

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 1/3 cup dry mix, makes about 1 cup prepared (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 70.6 g, fat: 2.9 g.

Among the other records in Pasta Dinners, per 100 g: more sodium than 90%, and less sugars than 83%.

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Serving
1
= 34 g
120KCAL
Where the calories come from

Best choice three cheese pasta and cheesy sauce mix, Three cheese, 1/3 cup dry mix, makes about 1 cup prepared (34 g)

120 calories

  • Protein4 g13% of calories
  • Carbs24 g79% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1/3 cup dry mix, makes about 1 cup prepared (34 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 520 mg23%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 29.9 mg2%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038594598 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron6% 1.1 mg
  • Calcium2% 29.9 mg
  • Potassium1% 70 mg

Ingredients

Enriched macaroni product (durum semolina, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin, Corn starch, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Monosodium glutamate, Contains 2% or less of each of the following: whey, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Buttermilk, Disodium phosphate, Citric acid, Nonfat milk, Leavening (sodium hexametaphosphate), Blue cheese (cultured milk, Salt, Enzymes), Reduced-lactose whey, Yellow 5, Yellow 6, Yellow 5 lake.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup dry mix, makes about 1 cup prepared
Barcode (GTIN/UPC)
070038594598
Category
Pasta Dinners
Label updated
2019-12-17

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 5 of 1,587 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 29 of 1,583 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 6 of 1,576 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 18 of 1,574 other records.

    leastmost
  • Potassium

    Lower than 67%

    Same value as 4 of 902 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 16 of 1,588 other records.

    leastmost

Questions

How many calories are in best choice three cheese pasta and cheesy sauce mix, three cheese?
1/3 cup dry mix, makes about 1 cup prepared (34 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in best choice three cheese pasta and cheesy sauce mix, three cheese?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice three cheese pasta and cheesy sauce mix, three cheese?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca88 mg
Iron, Fe3.2 mg
Potassium, K206 mg
Sodium, Na1,529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949169, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.