Best choice three cheese pasta and cheesy sauce mix, Three cheese

USDA name: Three cheese pasta and cheesy sauce mix, Three cheese

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 0.333 cup dry mix, makes about 1 cup prepared (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 70.6 g, fat: 2.9 g.

Serving
1
= 34 g
120KCAL

Best choice three cheese pasta and cheesy sauce mix, Three cheese, 0.333 cup dry mix, makes about 1 cup prepared (34 g)

120 calories

Protein
4 g
Carbs
24 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.333 cup dry mix, makes about 1 cup prepared (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 520 mg23%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 29.9 mg2%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron6% 1.1 mg
  • Calcium2% 29.9 mg
  • Potassium1% 70 mg

Ingredients

Enriched macaroni product (durum semolina, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin, Corn starch, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Monosodium glutamate, Contains 2% or less of each of the following: whey, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Buttermilk, Disodium phosphate, Citric acid, Nonfat milk, Leavening (sodium hexametaphosphate), Blue cheese (cultured milk, Salt, Enzymes), Reduced-lactose whey, Yellow 5, Yellow 6, Yellow 5 lake.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
0.333 cup dry mix, makes about 1 cup prepared
Barcode (GTIN/UPC)
070038594598
Category
Pasta Dinners
Label updated
2019-12-17

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 5 of 1,592 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 29 of 1,588 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 6 of 1,581 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 18 of 1,578 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 4 of 906 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 16 of 1,593 other records.

    leastmost

Questions

How many calories are in best choice three cheese pasta and cheesy sauce mix, three cheese?
0.333 cup dry mix, makes about 1 cup prepared (34 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in best choice three cheese pasta and cheesy sauce mix, three cheese?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice three cheese pasta and cheesy sauce mix, three cheese?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca88 mg
Iron, Fe3.2 mg
Potassium, K206 mg
Sodium, Na1,529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949169, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.