Best choice sweet and salty trail mix, Sweet and salty

USDA name: Sweet and salty trail mix, Sweet and salty

Brandedby Associated Wholesale Grocers, Inc.

180 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 36.4 g, fat: 39.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 73%, and more sodium than 72%.

Compare with another food →

Serving
1
= 33 g
180KCAL
Where the calories come from

Best choice sweet and salty trail mix, Sweet and salty, 1/4 cup (33 g)

180 calories

  • Protein6 g13% of calories
  • Carbs12 g25% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat13 g62% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Kettle sweet peanuts (peanuts, Sugar, Butter [pasteurized cream derived from milk, Salt], Sea salt), Peanuts, Mini honey roast sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum]. Salt, Turmeric [color], Beet powder [color]), Sunflower kernels, Toasted corn (corn, Corn oil, Salt), Almonds, Peanut oil, Salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038649328
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-02-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 73%

    Same value as 33 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 7 of 21,153 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 101 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 125 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 8 of 20,963 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 69 of 20,870 other records.

    leastmost

Questions

How many calories are in best choice sweet and salty trail mix, sweet and salty?
1/4 cup (33 g): 180 calories; protein: 6 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in best choice sweet and salty trail mix, sweet and salty?
18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice sweet and salty trail mix, sweet and salty?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy545 kcal
Protein18.2 g
Total lipid (fat)39.4 g
Carbohydrate, by difference36.4 g
Fiber, total dietary6.1 g
Total Sugars15.2 g
Calcium, Ca61 mg
Iron, Fe3.3 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415401, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.