Best choice super sweet white corn steamable table staples, Super sweet white corn

USDA name: Super sweet white corn steamable table staples, Super sweet white corn

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 2/3 cup (90 g). Per 100 g, protein: not reported, carbohydrates: 17.8 g, fat: 1.1 g.

Among the other records in Frozen Vegetables, per 100 g: less potassium than 94%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 90 g
80KCAL
Where the calories come from

Best choice super sweet white corn steamable table staples, Super sweet white corn, 2/3 cup (90 g)

80 calories

  • Protein—
  • Carbs16 g80% of calories

    incl. 2 g fiber

  • Fat1.0 g11% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.4 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Protein —
Calcium 0 mg0%
Iron 0 mg0%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Corn.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038657071
Category
Frozen Vegetables
Label updated
2020-08-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 19 of 2,483 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 41 of 3,991 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 106 of 3,949 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 52 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

Questions

How many calories are in best choice super sweet white corn steamable table staples, super sweet white corn?
2/3 cup (90 g): 80 calories; protein: not reported, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in best choice super sweet white corn steamable table staples, super sweet white corn?
Protein was not reported for this food.
How many net carbs are in best choice super sweet white corn steamable table staples, super sweet white corn?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy89 kcal
Total lipid (fat)1.1 g
Carbohydrate, by difference17.8 g
Fiber, total dietary2.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390392, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.