Best choice sunshine coast organic blend, Sunshine coast

USDA name: Sunshine coast organic blend, Sunshine coast

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Other Snacks, per 100 g: more sugars than 95%, and less sodium than 94%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Best choice sunshine coast organic blend, Sunshine coast, 1/4 cup (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium3% 140 mg
  • Sodium1% 30 mg
  • Calcium1% 9.9 mg

Ingredients

Organic cashews (organic cashews, Organic canola oil, Sea salt), Organic cranberries (organic cranberries, Organic sugar, Organic sunflower oil), Organic dark chocolate banana (organic dark chocolate coating organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin lan emulsifier), Organic vanilla (organic milk), Organic banana (organic banana, Organic rice flour), Pure food glaze), Organic mango pieces, Organic thompson raisins (organic raisins, Organic sunflower seed oil), Organic coconut chips.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038645818
Category
Other Snacks
Label updated
2022-02-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 37 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 34 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 24 of 3,676 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 72 of 7,928 other records.

    leastmost

Questions

How many calories are in best choice sunshine coast organic blend, sunshine coast?
1/4 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in best choice sunshine coast organic blend, sunshine coast?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice sunshine coast organic blend, sunshine coast?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars40 g
Sugars, added13.3 g
Calcium, Ca33 mg
Iron, Fe3 mg
Potassium, K467 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546185, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.