Best choice sugar cookie mix, Sugar

USDA name: Sugar cookie mix, Sugar

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 3 tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 10 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 81%, and more total fat than 76%.

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Serving
1
= 25 g
100KCAL
Where the calories come from

Best choice sugar cookie mix, Sugar, 3 tbsp (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs19 g74% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat2.5 g22% of calories

Nutrition Facts

Serving size3 tbsp (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 0 mg0%
Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (contains one or more of the following: canola and/or palm oil), Contains 2% or less of each of the following: leavening (sodium aluminum phosphate, Baking soda), Natural and artificial flavor, Cornstarch, Salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 tbsp
Barcode (GTIN/UPC)
070038644330
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-09-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 81%

    Same value as 15 of 3,283 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 61 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 195 of 3,292 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 3,283 other records.

    leastmost

Questions

How many calories are in best choice sugar cookie mix, sugar?
3 tbsp (25 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in best choice sugar cookie mix, sugar?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice sugar cookie mix, sugar?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference76 g
Fiber, total dietary0 g
Total Sugars36 g
Sugars, added36 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na260 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367418, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.