How many calories are in best choice sugar cookie mix, sugar?

3 tbsp (25 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.

How much protein is in best choice sugar cookie mix, sugar?

4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in best choice sugar cookie mix, sugar?

76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice sugar cookie mix, Sugar

USDA name: Sugar cookie mix, Sugar

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 3 tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 10 g.

Serving

= 25 g

Best choice sugar cookie mix, Sugar, 3 tbsp (25 g)

100 calories

Protein: 1 g
Carbs: 19 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size3 tbsp (25 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 1 g

Calcium 0 mg0%

Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Sodium3% 65 mg

Little or none: Calcium.

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (contains one or more of the following: canola and/or palm oil), Contains 2% or less of each of the following: leavening (sodium aluminum phosphate, Baking soda), Natural and artificial flavor, Cornstarch, Salt.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 3 tbsp
Barcode (GTIN/UPC): 070038644330
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2022-09-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 81%
Same value as 15 of 3,311 other records.
leastmost
Total fat
Higher than 76%
Same value as 61 of 3,259 other records.
leastmost
Fiber
Lower than 76%
Same value as 779 of 3,197 other records.
leastmost
Calcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmost
Calories
Higher than 66%
Same value as 197 of 3,322 other records.
leastmost
Protein
Lower than 66%
Same value as 61 of 3,313 other records.
leastmost

Questions

How many calories are in best choice sugar cookie mix, sugar?: 3 tbsp (25 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in best choice sugar cookie mix, sugar?: 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice sugar cookie mix, sugar?: 76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	400 kcal
Protein	4 g
Total lipid (fat)	10 g
Carbohydrate, by difference	76 g
Fiber, total dietary	0 g
Total Sugars	36 g
Sugars, added	36 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	260 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total monounsaturated	4 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367418, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.