Best choice roasted red pepper hummus, Roasted red pepper

USDA name: Roasted red pepper hummus, Roasted red pepper

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 21.4 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 98%, and more fiber than 96%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Best choice roasted red pepper hummus, Roasted red pepper, 2 Tbsp (28 g)

60 calories

  • Protein3 g21% of calories
  • Carbs6 g41% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2.5 g38% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Cooked chickpeas (water, Chickpeas), Roasted peppers (red peppers, Water, Salt, Citric acid), Tahini (ground sesame seeds), Lemon juice, Salt, Citric acid, Granulated garlic, Potassium sorbate, Cumin.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038664000
Category
Dips & Salsa
Label updated
2022-10-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 61 of 6,860 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,836 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

Questions

How many calories are in best choice roasted red pepper hummus, roasted red pepper?
2 Tbsp (28 g): 60 calories; protein: 3 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in best choice roasted red pepper hummus, roasted red pepper?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best choice roasted red pepper hummus, roasted red pepper?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2373009, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.