Best choice roasted red pepper hummus, Roasted red pepper

USDA name: Roasted red pepper hummus, Roasted red pepper

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 2 Tbsp (28 g). 10.7 g protein, 21.4 g carbs and 8.9 g fat per 100 g.

Serving
1
= 28 g
60KCAL

Best choice roasted red pepper hummus, Roasted red pepper, 2 Tbsp (28 g)

60 calories

Protein
3 g
Carbs
6 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Cooked chickpeas (water, Chickpeas), Roasted peppers (red peppers, Water, Salt, Citric acid), Tahini (ground sesame seeds), Lemon juice, Salt, Citric acid, Granulated garlic, Potassium sorbate, Cumin.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038664000
Category
Dips & Salsa
Label updated
2022-10-28

How it compares

Against the 6876 foods in Dips & Salsa, per 100 g.

  • Protein

    Higher than 98%

    leastmost
  • Fiber

    Higher than 96%

    leastmost
  • Carbohydrates

    Higher than 91%

    leastmost
  • Iron

    Higher than 91%

    leastmost
  • Calcium

    Higher than 79%

    leastmost
  • Calories

    Higher than 75%

    leastmost

Questions

How many calories are in best choice roasted red pepper hummus, roasted red pepper?
2 Tbsp (28 g) has 60 calories, 3 g of protein, 6 g of carbohydrates and 2.5 g of fat.
How much protein is in best choice roasted red pepper hummus, roasted red pepper?
10.7 g per 100 g, which is 20% of its calories.
How many net carbs are in best choice roasted red pepper hummus, roasted red pepper?
14.3 g per 100 g: 21.4 g of carbohydrates minus 7.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2373009, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.