Best choice rice cakes, White cheddar

USDA name: Rice cakes, White cheddar

Brandedby Associated Wholesale Grocers, Inc.

45 calories in 1 cake (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 81.8 g, fat: 4.5 g.

Serving
1
= 11 g
45KCAL

Best choice rice cakes, White cheddar, 1 cake (11 g)

45 calories

Protein
1.0 g
Carbs
9 g
Fat
0.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cake (11 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg

    Little or none: Calcium, Iron.

    Ingredients

    Whole grain brown rice, Corn (with germ removed), Cheese flavor blend (salt, Buttermilk powder, Corn maltodextrin, White cheddar and cheddar cheese solids [milk, Cheese cultures, Salt, Enzymes], Whey permeate, Sunflower oil, Corn syrup solids, Yeast extract, Artificial flavor, Modified cornstarch, Nonfat dry milk, Citric acid, Whey, Lactic acid, Disodium phosphate, Dipotassium phosphate, Sodium caseinate, Mono and diglycerides, Onion powder, Hydroxylated soy lecithin), Sunflower oil.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    070038621447
    Category
    Other Snacks
    Label updated
    2020-01-11

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 13 of 8,003 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 17 of 8,032 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 26 of 8,020 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 16 of 7,687 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 29 of 8,049 other records.

      leastmost

    Questions

    How many calories are in best choice rice cakes, white cheddar?
    1 cake (11 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0.5 g.
    How much protein is in best choice rice cakes, white cheddar?
    9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in best choice rice cakes, white cheddar?
    81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy409 kcal
    Protein9.1 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference81.8 g
    Fiber, total dietary0 g
    Total Sugars9.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na909 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124265, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.