How many calories are in best choice refried beans?

0.5 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in best choice refried beans?

6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in best choice refried beans?

13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice refried beans

USDA name: Refried beans

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 0.5 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 17.7 g, fat: 0 g.

Serving

= 130 g

Best choice refried beans, 0.5 cup (130 g)

130 calories

Protein: 8 g
Carbs: 23 g
Fat: 0 g
Fiber: 6 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 23 g8%

Dietary Fiber 6 g21%

Total Sugars 1 g

Protein 8 g

Calcium 45.5 mg4%

Iron 2 mg11%

Potassium 523 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron11% 2 mg
Potassium11% 523 mg
Calcium4% 45.5 mg

Ingredients

Prepared pinto beans (water, Pinto beans), Salt, Onion powder, Chili powder, Garlic powder.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 070038591504
Category: Canned & Bottled Beans
Label updated: 2019-12-17

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 91%
Same value as 1 of 1,625 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 78 of 2,952 other records.
leastmost
Calories
Higher than 68%
Same value as 158 of 2,960 other records.
leastmost
Sodium
Lower than 61%
Same value as 19 of 2,952 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost

Questions

How many calories are in best choice refried beans?: 0.5 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in best choice refried beans?: 6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in best choice refried beans?: 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Calcium, Ca	35 mg
Iron, Fe	1.5 mg
Potassium, K	402 mg
Sodium, Na	246 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433516, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.