Best choice peaches & cream flavored instant oatmeal, Peaches & cream

USDA name: Peaches & cream flavored instant oatmeal, Peaches & cream

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 1 Packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.

Serving
1
= 35 g
130KCAL

Best choice peaches & cream flavored instant oatmeal, Peaches & cream, 1 Packet (35 g)

130 calories

Protein
3 g
Carbs
27 g
Fat
2 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 Packet (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate12% 48 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium8% 180 mg
  • Magnesium8% 31.9 mg
  • Phosphorus6% 80.2 mg

Little or none: Potassium.

Ingredients

Whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dried apples, Calcium carbonate, Artificial flavor, Citric acid and sodium sulfite to preserve color, Annatto color), Creamer (maltodextrin, Vegetable oil (coconut and/or palm and/or palm kernel), Whey, Sodium caseinate (a milk derivative), Dipotassium phosphate), Contains less than 2% of: calcium carbonate (a source of calcium), Salt, Guar gum, Artificial flavor, Ferric phosphate (a source of iron), Vitamin a palmitate, Niacinamide*, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 Packet
Barcode (GTIN/UPC)
070038611790
Category
Cereal
Label updated
2022-04-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 42 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 31 of 7,843 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 68 of 7,851 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 155 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 103 of 7,838 other records.

    leastmost

Questions

How many calories are in best choice peaches & cream flavored instant oatmeal, peaches & cream?
1 Packet (35 g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in best choice peaches & cream flavored instant oatmeal, peaches & cream?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best choice peaches & cream flavored instant oatmeal, peaches & cream?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference77.1 g
Fiber, total dietary5.7 g
Total Sugars37.1 g
Sugars, added28.6 g
Calcium, Ca371 mg
Iron, Fe10.3 mg
Magnesium, Mg91 mg
Phosphorus, P229 mg
Potassium, K0 mg
Sodium, Na514 mg
Thiamin1 mg
Riboflavin0.97 mg
Niacin11.4 mg
Vitamin B-61.1 mg
Folate, total137 µg
Folic acid143 µg
Vitamin A, IU2,857 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482009, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.