Best choice peaches & cream flavored instant oatmeal, Peaches & cream

USDA name: Peaches & cream flavored instant oatmeal, Peaches & cream

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1 Packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.

Serving
1
= 35 g
140KCAL

Best choice peaches & cream flavored instant oatmeal, Peaches & cream, 1 Packet (35 g)

140 calories

Protein
3 g
Carbs
27 g
Fat
2 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 Packet (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate12% 48 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium8% 180 mg
  • Magnesium8% 31.9 mg
  • Phosphorus6% 80.2 mg

Little or none: Potassium.

Ingredients

Whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dried apples, Artificial flavor, Citric acid and sulfites to preserve color, Annatto color), Creamer (maltodextrin, Vegetable oil [coconut and/or palm and/or palm kernel], Whey, Sodium caseinate [a milk derivative], Dipotassium phosphate), Contains less than 2% of calcium carbonate (a source of calcium), Salt, Guar gum, Ferric orthophosphate (a source of iron), Vitamin a palmitate, Niacinamide, Artificial flavors, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 Packet
Barcode (GTIN/UPC)
070038665755
Category
Cereal
Label updated
2022-09-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 42 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 31 of 7,843 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 68 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 103 of 7,838 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 723 of 7,868 other records.

    leastmost

Questions

How many calories are in best choice peaches & cream flavored instant oatmeal, peaches & cream?
1 Packet (35 g): 140 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in best choice peaches & cream flavored instant oatmeal, peaches & cream?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best choice peaches & cream flavored instant oatmeal, peaches & cream?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference77.1 g
Fiber, total dietary5.7 g
Total Sugars37.1 g
Sugars, added28.6 g
Calcium, Ca371 mg
Iron, Fe10.3 mg
Magnesium, Mg91 mg
Phosphorus, P229 mg
Potassium, K0 mg
Sodium, Na514 mg
Thiamin1 mg
Riboflavin0.97 mg
Niacin11.4 mg
Vitamin B-61.1 mg
Folate, total137 µg
Folic acid143 µg
Vitamin A, IU2,857 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479179, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.