Best choice mountain raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews snack packs trail mix, Mountain

USDA name: Mountain raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews snack packs trail mix, Mountain

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 1 packet (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 47.6 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 80%, and less calories than 73%.

Compare with another food →

Serving
1
= 42 g
200KCAL
Where the calories come from

Best choice mountain raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews snack packs trail mix, Mountain, 1 packet (42 g)

200 calories

  • Protein6 g11% of calories
  • Carbs20 g38% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat12 g51% of calories

Nutrition Facts

Serving size1 packet (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 39.9 mg3%
Iron 0.9 mg5%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron5% 0.9 mg
  • Sodium4% 84.8 mg
  • Calcium3% 39.9 mg

Ingredients

Raisins, Peanuts, M&m's milk chocolate candies (milk chocolate (sugar, Chocolate, Skim milk cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% corn syrup, Dextrin, Artificial colors (blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia), Almonds, Cashews, Vegetable oil (peanut and/or soy), Salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
070038636649
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 150 of 11,002 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 53 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 163 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 92 of 20,613 other records.

    leastmost

Questions

How many calories are in best choice mountain raisins, peanuts, m&m's milk chocolate candies, almonds, cashews snack packs trail mix, mountain?
1 packet (42 g): 200 calories; protein: 6 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in best choice mountain raisins, peanuts, m&m's milk chocolate candies, almonds, cashews snack packs trail mix, mountain?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in best choice mountain raisins, peanuts, m&m's milk chocolate candies, almonds, cashews snack packs trail mix, mountain?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy476 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference47.6 g
Fiber, total dietary7.1 g
Total Sugars33.3 g
Sugars, added9.5 g
Calcium, Ca95 mg
Iron, Fe2.1 mg
Potassium, K667 mg
Sodium, Na202 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542097, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.