Best choice mixed vegetables carrots, Potatoes, Peas, Corn, Green beans, Celery & lima beans, Mixed vegetables

USDA name: Mixed vegetables carrots, Potatoes, Peas, Corn, Green beans, Celery & lima beans, Mixed vegetables

Brandedby Associated Wholesale Grocers, Inc.

45 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 5.6 g, fat: 0 g.

Serving
1
= 125 g
45KCAL

Best choice mixed vegetables carrots, Potatoes, Peas, Corn, Green beans, Celery & lima beans, Mixed vegetables, 1/2 cup (125 g)

45 calories

Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron4% 0.7 mg
    • Potassium3% 150 mg
    • Calcium2% 20 mg

    Ingredients

    Vegetables (carrots, Potatoes, Peas, Corn, Green beans, Celery, Lima beans), Water, Salt.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    070038347613
    Category
    Canned Vegetables
    Label updated
    2023-05-31

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 74%

      Same value as 337 of 4,289 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 50 of 2,462 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 134 of 4,224 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 72 of 4,281 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 137 of 4,304 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 61 of 4,165 other records.

      leastmost

    Questions

    How many calories are in best choice mixed vegetables carrots, potatoes, peas, corn, green beans, celery & lima beans, mixed vegetables?
    1/2 cup (125 g): 45 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in best choice mixed vegetables carrots, potatoes, peas, corn, green beans, celery & lima beans, mixed vegetables?
    0.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in best choice mixed vegetables carrots, potatoes, peas, corn, green beans, celery & lima beans, mixed vegetables?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy36 kcal
    Protein0.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe0.56 mg
    Potassium, K120 mg
    Sodium, Na232 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602339, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.