Best choice mixed berry fruit & grain cereal bars, Mixed berry
USDA name: Mixed berry fruit & grain cereal bars, Mixed berry
Brandedby Associated Wholesale Grocers, Inc.
130 calories in 1 bar (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 64.9 g, fat: 8.1 g.
Best choice mixed berry fruit & grain cereal bars, Mixed berry, 1 bar (37 g)
130 calories
- Protein
- 1.0 g
- Carbs
- 24 g
- Fat
- 3 g
- Fiber
- 1.0 g
- Sugars
- 12 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)31% 0.37 mg
- Niacin (B3)25% 4 mg
- Vitamin B1225% 0.6 µg
- Vitamin B624% 0.4 mg
- Riboflavin (B2)23% 0.3 mg
- Folate15% 59.9 µg
minerals
% of the Daily Value in this serving
- Calcium15% 190 mg
- Iron13% 2.3 mg
- Zinc10% 1.1 mg
- Sodium4% 85.1 mg
- Potassium2% 99.9 mg
Ingredients
Mixed berry filling (invert sugar, Corn syrup, Apple puree concentrate, Sugar, Glycerin, Modified cornstarch, Strawberry puree concentrate, Blueberry puree concentrate, Sodium alginate, Red raspberry puree, Methylcellulose, Citric acid, Blueberry juice concentrate, Raspberry juice concentrate, Strawberry juice concentrate, Fruit and vegetable juice for color [carrot and hibiscus concentrates], Malic acid, Monocalcium phosphate, Natural flavor, Dicalcium phosphate), Whole grain rolled oats, Whole grain wheat flour, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil blend (canola, Palm, Palm kernel), Invert sugar, Sugar, Glycerin, Contains less than 2% of: whey, Calcium carbonate, Corn syrup solids, Honey, Wheat bran, Salt, Potassium bicarbonate (leavening), Sorbitan monostearate, Vital wheat gluten, Cornstarch, Xanthan gum, Vitamin a palmitate, Reduced iron, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Niacin (niacinamide), Pyridoxine hydrochloride (vitamin b6), Folic acid, Cyanocobalamin (vitamin b12), Zinc oxide, Dicalcium phosphate, Natural flavors, Molasses.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 070038589129
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2022-12-16
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 85 of 7,981 other records.
leastmostCalcium
Higher than 96%
Same value as 13 of 7,734 other records.
leastmostIron
Higher than 91%
Same value as 29 of 7,797 other records.
leastmostTotal fat
Lower than 89%
Same value as 104 of 7,988 other records.
leastmostFiber
Lower than 88%
Same value as 103 of 7,921 other records.
leastmostCalories
Lower than 87%
Same value as 89 of 8,003 other records.
leastmost
Questions
- How many calories are in best choice mixed berry fruit & grain cereal bars, mixed berry?
- 1 bar (37 g): 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 3 g.
- How much protein is in best choice mixed berry fruit & grain cereal bars, mixed berry?
- 2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in best choice mixed berry fruit & grain cereal bars, mixed berry?
- 62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix mixedberry flavored fruit & grain cereal bars, Mixedberry
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- Great value mixed berry fruit & grain cereal bars, Mixed berry fruit & grain
- Food club mixed berry fruit & grain cereal bars, Mixed berry
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- Great value mixed berry fruit & grain cereal bars, Mixed berry
All 26 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 2.7 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 64.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 32.4 g |
| Sugars, added | 32.4 g |
| Calcium, Ca | 514 mg |
| Iron, Fe | 6.2 mg |
| Potassium, K | 270 mg |
| Sodium, Na | 230 mg |
| Zinc, Zn | 3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.81 mg |
| Niacin | 10.8 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 162 µg |
| Folic acid | 135 µg |
| Vitamin B-12 | 1.6 µg |
| Vitamin A, IU | 14,595 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 2.7 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485201, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.