Best choice medium red enchilada sauce, Medium red enchilada

USDA name: Medium red enchilada sauce, Medium red enchilada

Brandedby Associated Wholesale Grocers, Inc.

20 calories in 1/4 cup (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 5 g, fat: 1.7 g.

Serving
1
= 60 g
20KCAL

Best choice medium red enchilada sauce, Medium red enchilada, 1/4 cup (60 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1 mg
    • Calcium2% 30 mg
    • Potassium2% 90 mg

    Ingredients

    Water, Dried red chile, Contains less than 2% of apple cider vinegar, Fumaric acid, Garlic powder, Salt, Soybean oil, Spices, Sugar.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070038632528
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2023-05-09

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 71 of 3,495 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 157 of 3,515 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 24 of 2,318 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 108 of 3,137 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 19 of 2,417 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 121 of 2,419 other records.

      leastmost

    Questions

    How many calories are in best choice medium red enchilada sauce, medium red enchilada?
    1/4 cup (60 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 1 g.
    How much protein is in best choice medium red enchilada sauce, medium red enchilada?
    1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in best choice medium red enchilada sauce, medium red enchilada?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy33 kcal
    Protein1.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference5 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe1.7 mg
    Potassium, K150 mg
    Sodium, Na650 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602408, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.