Best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, Mac & cheese

USDA name: Mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, Mac & cheese

Brandedby Associated Wholesale Grocers, Inc.

470 calories in 1 cup (283 g). Per 100 g, protein: 7.4 g, carbohydrates: 18 g, fat: 7.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less potassium than 96%, and more calcium than 92%.

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Serving
1
= 283 g
470KCAL
Where the calories come from

Best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, Mac & cheese, 1 cup (283 g)

470 calories

  • Protein21 g17% of calories
  • Carbs51 g42% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat22 g41% of calories

Nutrition Facts

Serving size1 cup (283 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0.99 g
Cholesterol 65.1 mg22%
Sodium 770 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 379 mg29%
Iron 3 mg17%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070038665151 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium29% 379 mg
  • Iron17% 3 mg
  • Potassium3% 130 mg

Ingredients

Pasta (water, Durum wheat semolina, Wheat gluten), Water, Cheddar cheese (milk, Cheese culture, Salt, Calcium chloride, Enzymes, Annatto [for color]), Light whipping cream (cream, Nonfat milk), Modified cornstarch, Butter (cream, Salt), Cheddar cheese flavor base (cheddar cheese concentrate [cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Enzymes], Salt, Yeast extract, Corn oil, Sweet cream, Butter [cream, Natural flavoring], Whey, Sugar, Mustard seed, Natural flavor), Low-moisture mozzarella cheese (milk, Salt, Cheese culture,Calcium chloride, Enzymes), Enriched bleached wheat flour (wheat flour, Benzoyl peroxide, Amylase, Ascorbic acid, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Bread crumbs (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Soybean oil, Salt, Yeast), Yeast extract, Lactic acid powder, Spice.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038665151
Category
Frozen Dinners & Entrees
Label updated
2023-06-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 8 of 2,751 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 6 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 58 of 4,997 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 8 of 5,002 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 8 of 5,003 other records.

    leastmost

Questions

How many calories are in best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, mac & cheese?
1 cup (283 g): 470 calories; protein: 21 g, carbohydrates: 51 g, fat: 22 g.
How much protein is in best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, mac & cheese?
7.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, mac & cheese?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy166 kcal
Protein7.4 g
Total lipid (fat)7.8 g
Carbohydrate, by difference18 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Sugars, added0 g
Calcium, Ca134 mg
Iron, Fe1.1 mg
Potassium, K46 mg
Sodium, Na272 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0.35 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602430, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.