Best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, Mac & cheese

USDA name: Mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, Mac & cheese

Brandedby Associated Wholesale Grocers, Inc.

470 calories in 1 cup (283 g). Per 100 g, protein: 7.4 g, carbohydrates: 18 g, fat: 7.8 g.

Serving
1
= 283 g
470KCAL

Best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, Mac & cheese, 1 cup (283 g)

470 calories

Protein
21 g
Carbs
51 g
Fat
22 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (283 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0.99 g
Cholesterol 65.1 mg22%
Sodium 770 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 379 mg29%
Iron 3 mg17%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Calcium29% 379 mg
    • Iron17% 3 mg
    • Potassium3% 130 mg

    Ingredients

    Pasta (water, Durum wheat semolina, Wheat gluten), Water, Cheddar cheese (milk, Cheese culture, Salt, Calcium chloride, Enzymes, Annatto [for color]), Light whipping cream (cream, Nonfat milk), Modified cornstarch, Butter (cream, Salt), Cheddar cheese flavor base (cheddar cheese concentrate [cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Enzymes], Salt, Yeast extract, Corn oil, Sweet cream, Butter [cream, Natural flavoring], Whey, Sugar, Mustard seed, Natural flavor), Low-moisture mozzarella cheese (milk, Salt, Cheese culture,Calcium chloride, Enzymes), Enriched bleached wheat flour (wheat flour, Benzoyl peroxide, Amylase, Ascorbic acid, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Bread crumbs (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Soybean oil, Salt, Yeast), Yeast extract, Lactic acid powder, Spice.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070038665151
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-13

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 8 of 2,753 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 6 of 4,977 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 58 of 5,000 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 301 of 4,995 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 8 of 5,005 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 8 of 5,006 other records.

      leastmost

    Questions

    How many calories are in best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, mac & cheese?
    1 cup (283 g): 470 calories; protein: 21 g, carbohydrates: 51 g, fat: 22 g.
    How much protein is in best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, mac & cheese?
    7.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in best choice mac & cheese housemade macaroni layered with creamy real cheddar cheese sauce, mac & cheese?
    17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy166 kcal
    Protein7.4 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference18 g
    Fiber, total dietary0.7 g
    Total Sugars0.71 g
    Sugars, added0 g
    Calcium, Ca134 mg
    Iron, Fe1.1 mg
    Potassium, K46 mg
    Sodium, Na272 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0.35 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602430, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.