Best choice loaded mashed complete mix mashed potatoes, Loaded mashed
USDA name: Loaded mashed complete mix mashed potatoes, Loaded mashed
Brandedby Associated Wholesale Grocers, Inc.
110 calories in 1/4 cup (28 g). 7.1 g protein, 64.3 g carbs and 12.5 g fat per 100 g.
Best choice loaded mashed complete mix mashed potatoes, Loaded mashed, 1/4 cup (28 g)
110 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 3.5 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Potassium8% 360 mg
- Calcium2% 30 mg
Little or none: Iron.
Ingredients
Potatoes*, Coconut oil, Canola oil, Corn syrup solids, Salt, Sour cream* (milk fat, Nonfat milk solids, Corn syrup solids, Whey [from milk], Cultures, Sodium silicoaluminate, Lactic acid), Natural cheddar cheese flavor (cheddar cheese [pasteurized milk, Cheese tures, Salt, Enzymes], Whey [from milk], Maltodextrin [from corn], Natural flavors, Disodium phosphate), Whey, Maltodextrin, Imitation bacon (textured vegetable protein [soy flour, Caramel color, Red #3], Soybean oil, Salt, Natural flavor, Hydrolyzed soy protein), Butter (cream, Salt), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Mono- and diglycerides, Buttermilk, Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavors, Natural smoke flavor, Natural and artificial flavor, Disodium inosinate and disodium guanylate, Sodium caseinate (from milk), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dipotassium phosphate, Onion*, White ground pepper, Chives*, Sodium acid pyrophosphate (preservative), Turmeric and annatto extract (color), Sodium bisulfite (preservative), Citric acid (preservative)
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 070038636465
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2022-10-28
How it compares
Against the 1781 foods in Vegetable and Lentil Mixes, per 100 g.
Iron
Lower than 100%
leastmostTotal fat
Higher than 97%
leastmostFiber
Lower than 94%
leastmostCalories
Higher than 92%
leastmostProtein
Lower than 92%
leastmostSodium
Higher than 90%
leastmost
Questions
- How many calories are in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
- 1/4 cup (28 g) has 110 calories, 2 g of protein, 18 g of carbohydrates and 3.5 g of fat.
- How much protein is in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
- 7.1 g per 100 g, which is 7% of its calories.
- How many net carbs are in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
- 60.7 g per 100 g: 64.3 g of carbohydrates minus 3.6 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 1,286 mg |
| Sodium, Na | 1,821 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2378130, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.