Best choice loaded mashed complete mix mashed potatoes, Loaded mashed

USDA name: Loaded mashed complete mix mashed potatoes, Loaded mashed

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 12.5 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 97%, and more calories than 93%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Best choice loaded mashed complete mix mashed potatoes, Loaded mashed, 1/4 cup (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs18 g65% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038636465 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Potassium8% 360 mg
  • Calcium2% 30 mg

Little or none: Iron.

Ingredients

Potatoes*, Coconut oil, Canola oil, Corn syrup solids, Salt, Sour cream* (milk fat, Nonfat milk solids, Corn syrup solids, Whey [from milk], Cultures, Sodium silicoaluminate, Lactic acid), Natural cheddar cheese flavor (cheddar cheese [pasteurized milk, Cheese tures, Salt, Enzymes], Whey [from milk], Maltodextrin [from corn], Natural flavors, Disodium phosphate), Whey, Maltodextrin, Imitation bacon (textured vegetable protein [soy flour, Caramel color, Red #3], Soybean oil, Salt, Natural flavor, Hydrolyzed soy protein), Butter (cream, Salt), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Mono- and diglycerides, Buttermilk, Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavors, Natural smoke flavor, Natural and artificial flavor, Disodium inosinate and disodium guanylate, Sodium caseinate (from milk), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dipotassium phosphate, Onion*, White ground pepper, Chives*, Sodium acid pyrophosphate (preservative), Turmeric and annatto extract (color), Sodium bisulfite (preservative), Citric acid (preservative)

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038636465
Category
Vegetable and Lentil Mixes
Label updated
2022-10-28

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 6 of 1,785 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 43 of 1,794 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 69 of 1,786 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 8 of 1,786 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 155 of 1,788 other records.

    leastmost

Questions

How many calories are in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
1/4 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K1,286 mg
Sodium, Na1,821 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2378130, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.