Best choice loaded mashed complete mix mashed potatoes, Loaded mashed

USDA name: Loaded mashed complete mix mashed potatoes, Loaded mashed

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1/4 cup (28 g). 7.1 g protein, 64.3 g carbs and 12.5 g fat per 100 g.

Serving
1
= 28 g
110KCAL

Best choice loaded mashed complete mix mashed potatoes, Loaded mashed, 1/4 cup (28 g)

110 calories

Protein
2 g
Carbs
18 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Potassium8% 360 mg
  • Calcium2% 30 mg

Little or none: Iron.

Ingredients

Potatoes*, Coconut oil, Canola oil, Corn syrup solids, Salt, Sour cream* (milk fat, Nonfat milk solids, Corn syrup solids, Whey [from milk], Cultures, Sodium silicoaluminate, Lactic acid), Natural cheddar cheese flavor (cheddar cheese [pasteurized milk, Cheese tures, Salt, Enzymes], Whey [from milk], Maltodextrin [from corn], Natural flavors, Disodium phosphate), Whey, Maltodextrin, Imitation bacon (textured vegetable protein [soy flour, Caramel color, Red #3], Soybean oil, Salt, Natural flavor, Hydrolyzed soy protein), Butter (cream, Salt), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Mono- and diglycerides, Buttermilk, Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavors, Natural smoke flavor, Natural and artificial flavor, Disodium inosinate and disodium guanylate, Sodium caseinate (from milk), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dipotassium phosphate, Onion*, White ground pepper, Chives*, Sodium acid pyrophosphate (preservative), Turmeric and annatto extract (color), Sodium bisulfite (preservative), Citric acid (preservative)

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038636465
Category
Vegetable and Lentil Mixes
Label updated
2022-10-28

How it compares

Against the 1781 foods in Vegetable and Lentil Mixes, per 100 g.

  • Iron

    Lower than 100%

    leastmost
  • Total fat

    Higher than 97%

    leastmost
  • Fiber

    Lower than 94%

    leastmost
  • Calories

    Higher than 92%

    leastmost
  • Protein

    Lower than 92%

    leastmost
  • Sodium

    Higher than 90%

    leastmost

Questions

How many calories are in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
1/4 cup (28 g) has 110 calories, 2 g of protein, 18 g of carbohydrates and 3.5 g of fat.
How much protein is in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in best choice loaded mashed complete mix mashed potatoes, loaded mashed?
60.7 g per 100 g: 64.3 g of carbohydrates minus 3.6 g of fiber.
All 14 nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K1,286 mg
Sodium, Na1,821 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2378130, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.