Best choice light deluxe macaroni and cheese dinner, Light deluxe

USDA name: Light deluxe macaroni and cheese dinner, Light deluxe

Brandedby Associated Wholesale Grocers, Inc.

300 calories in 3.5 onz (99 g). Per 100 g, protein: 11.1 g, carbohydrates: 51.5 g, fat: 5 g.

Serving
1
= 99 g
300KCAL

Best choice light deluxe macaroni and cheese dinner, Light deluxe, 3.5 onz (99 g)

300 calories

Protein
11 g
Carbs
51 g
Fat
5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 760 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 11 g
Calcium 140 mg11%
Iron 3 mg17%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron17% 3 mg
  • Calcium11% 140 mg
  • Potassium4% 180 mg

Ingredients

Enriched macaroni product (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes]), Whey, Corn syrup solids, Maltodextrin, Non-fat dry milk, Salt, Sodium phosphate, Contains 2% or less of natural flavors, Canola oil, Whole milk powder, With paprika extract, Turmeric extract added for color, Sodium alginate, Mono and diglycerides, Xanthan gum, Sorbic acid [preservative], Lactic acid).,

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
070038628491
Category
Pasta Dinners
Label updated
2022-02-03

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 1 of 1,593 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 906 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 5 of 1,581 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 6 of 1,592 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 1 of 1,578 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 33 of 1,583 other records.

    leastmost

Questions

How many calories are in best choice light deluxe macaroni and cheese dinner, light deluxe?
3.5 onz (99 g): 300 calories; protein: 11 g, carbohydrates: 51 g, fat: 5 g.
How much protein is in best choice light deluxe macaroni and cheese dinner, light deluxe?
11.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in best choice light deluxe macaroni and cheese dinner, light deluxe?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy303 kcal
Protein11.1 g
Total lipid (fat)5 g
Carbohydrate, by difference51.5 g
Fiber, total dietary2 g
Total Sugars5 g
Calcium, Ca141 mg
Iron, Fe3 mg
Potassium, K182 mg
Sodium, Na768 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281293, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.