How many calories are in best choice julienne cut sweet potato fries, julienne cut?

3 onz (84 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 5 g.

How much protein is in best choice julienne cut sweet potato fries, julienne cut?

1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in best choice julienne cut sweet potato fries, julienne cut?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice julienne cut sweet potato fries, Julienne cut

USDA name: Julienne cut sweet potato fries, Julienne cut

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 28.6 g, fat: 6 g.

Serving

= 84 g

Best choice julienne cut sweet potato fries, Julienne cut, 3 onz (84 g)

150 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 5 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 6 g

Includes Added Sugars 3 g6%

Protein 1.0 g

Calcium 20.2 mg2%

Iron 0.36 mg2%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Potassium5% 240 mg
Iron2% 0.36 mg
Calcium2% 20.2 mg

Ingredients

Sweet potatoes, Vegetable oil (contains one or more of the following: high oleic canola, Canola, Sunflower), Modified food starch (corn, Potato, Tapioca), Sugar, Rice flour, Cornstarch, Dextrin, Salt, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan gum.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 070038661467
Category: French Fries, Potatoes & Onion Rings
Label updated: 2022-10-22

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 18 of 911 other records.
leastmost
Fiber
Higher than 92%
Same value as 39 of 909 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 22 of 910 other records.
leastmost
Protein
Lower than 80%
Same value as 41 of 910 other records.
leastmost
Calcium
Higher than 76%
Same value as 101 of 905 other records.
leastmost
Potassium
Lower than 73%
Same value as 14 of 765 other records.
leastmost

Questions

How many calories are in best choice julienne cut sweet potato fries, julienne cut?: 3 onz (84 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in best choice julienne cut sweet potato fries, julienne cut?: 1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in best choice julienne cut sweet potato fries, julienne cut?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	179 kcal
Protein	1.2 g
Total lipid (fat)	6 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Sugars, added	3.6 g
Calcium, Ca	24 mg
Iron, Fe	0.43 mg
Potassium, K	286 mg
Sodium, Na	202 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2373931, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.