Best choice italian gluten free bread crumbs, Italian

USDA name: Italian gluten free bread crumbs, Italian

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

Best choice italian gluten free bread crumbs, Italian, 1/4 cup (30 g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium1% 39.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Rice flour, Xanthan gum, Cane sugar, Yeast, Sea salt, Onion powder, Garlic powder, Pepper, Basil, Fennel, Paprika, Celery, Ascorbic acid (as a dough conditioner).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070038655121
    Category
    Bread & Muffin Mixes
    Label updated
    2023-03-13

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 151 of 1,012 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 7 of 1,046 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 108 of 1,005 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 5 of 998 other records.

      leastmost

    Questions

    How many calories are in best choice italian gluten free bread crumbs, italian?
    1/4 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in best choice italian gluten free bread crumbs, italian?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in best choice italian gluten free bread crumbs, italian?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca17 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na1,400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579017, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.