Best choice honey wheat braided pretzels, Honey wheat
USDA name: Honey wheat braided pretzels, Honey wheat
Brandedby Associated Wholesale Grocers, Inc.
120 calories in 9 pretzels (30 g). 10 g protein, 83.3 g carbs and 3.3 g fat per 100 g.
Best choice honey wheat braided pretzels, Honey wheat, 9 pretzels (30 g)
120 calories
- Protein
- 3 g
- Carbs
- 25 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 4 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium8% 180 mg
Little or none: Calcium, Potassium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Honey, Whole wheat flour, Sugar, Contains less than 2% of salt, High oleic canola oil and/or soybean oil, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Malted barley flour. L-cysteine.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 9 pretzels
- Barcode (GTIN/UPC)
- 070038664611
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2022-10-12
How it compares
Against the 7898 foods in Chips, Pretzels & Snacks, per 100 g.
Potassium
Lower than 100%
leastmostCalcium
Lower than 100%
leastmostCarbohydrates
Higher than 99%
leastmostTotal fat
Lower than 98%
leastmostSugars
Higher than 94%
leastmostIron
Higher than 94%
leastmost
Questions
- How many calories are in best choice honey wheat braided pretzels, honey wheat?
- 9 pretzels (30 g) has 120 calories, 3 g of protein, 25 g of carbohydrates and 1.0 g of fat.
- How much protein is in best choice honey wheat braided pretzels, honey wheat?
- 10 g per 100 g, which is 10% of its calories.
- How many net carbs are in best choice honey wheat braided pretzels, honey wheat?
- 80 g per 100 g: 83.3 g of carbohydrates minus 3.3 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 13.3 g |
| Sugars, added | 13.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 600 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2375147, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.