Best choice honey wheat braided pretzels, Honey wheat

USDA name: Honey wheat braided pretzels, Honey wheat

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 9 pretzels (30 g). 10 g protein, 83.3 g carbs and 3.3 g fat per 100 g.

Serving
1
= 30 g
120KCAL

Best choice honey wheat braided pretzels, Honey wheat, 9 pretzels (30 g)

120 calories

Protein
3 g
Carbs
25 g
Fat
1.0 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size9 pretzels (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium8% 180 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Honey, Whole wheat flour, Sugar, Contains less than 2% of salt, High oleic canola oil and/or soybean oil, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Malted barley flour. L-cysteine.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
9 pretzels
Barcode (GTIN/UPC)
070038664611
Category
Chips, Pretzels & Snacks
Label updated
2022-10-12

How it compares

Against the 7898 foods in Chips, Pretzels & Snacks, per 100 g.

  • Potassium

    Lower than 100%

    leastmost
  • Calcium

    Lower than 100%

    leastmost
  • Carbohydrates

    Higher than 99%

    leastmost
  • Total fat

    Lower than 98%

    leastmost
  • Sugars

    Higher than 94%

    leastmost
  • Iron

    Higher than 94%

    leastmost

Questions

How many calories are in best choice honey wheat braided pretzels, honey wheat?
9 pretzels (30 g) has 120 calories, 3 g of protein, 25 g of carbohydrates and 1.0 g of fat.
How much protein is in best choice honey wheat braided pretzels, honey wheat?
10 g per 100 g, which is 10% of its calories.
How many net carbs are in best choice honey wheat braided pretzels, honey wheat?
80 g per 100 g: 83.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars13.3 g
Sugars, added13.3 g
Calcium, Ca0 mg
Iron, Fe5 mg
Potassium, K0 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2375147, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.