Best choice hash browns

USDA name: Hash browns

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 85 g
80KCAL

Best choice hash browns, 2/3 cup (85 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 288 mg
  • Iron6% 1 mg
  • Sodium1% 20.4 mg

Little or none: Calcium.

Ingredients

Shredded potatoes, Dextrose, Potassium sorbate to protect flavor, Disodium pyrophoshate to maintain color.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038625698
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-04-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 21 of 901 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 95 of 908 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 7 of 911 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 47 of 909 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 72 of 910 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

Questions

How many calories are in best choice hash browns?
2/3 cup (85 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in best choice hash browns?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice hash browns?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K339 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545025, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.