Best choice grape jam, Grape

USDA name: Grape jam, Grape

Brandedby Associated Wholesale Grocers, Inc.

50 calories in 1 Tbsp (20 g). Per 100 g, protein: 0 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: less sugars than 60%.

Compare with another food →

Serving
1
= 20 g
50KCAL
Where the calories come from

Best choice grape jam, Grape, 1 Tbsp (20 g)

50 calories

  • Protein0 g0% of calories
  • Carbs12 g100% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070038368137 · We may earn a commission

Ingredients

Concord grape puree, High fructose corn syrup, Corn syrup, Pectin, Citric acid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
070038368137
Category
Jam, Jelly & Fruit Spreads
Label updated
2022-10-11

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 60%

    Same value as 329 of 3,297 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 225 of 3,302 other records.

    leastmost

  • Potassium

    Lower than 45%

    Same value as 357 of 646 other records.

    leastmost

  • Calories

    Higher than 44%

    Same value as 1,162 of 3,325 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

  • Fiber

    Lower than 27%

    Same value as 1,169 of 1,600 other records.

    leastmost

Questions

How many calories are in best choice grape jam, grape?
1 Tbsp (20 g): 50 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in best choice grape jam, grape?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in best choice grape jam, grape?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars45 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2376018, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.