Best choice garden vegetable cream cheese dip with pretzels, Garden vegetable

USDA name: Garden vegetable cream cheese dip with pretzels, Garden vegetable

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 1 container (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 29.7 g, fat: 18.8 g.

Serving
1
= 64 g
190KCAL

Best choice garden vegetable cream cheese dip with pretzels, Garden vegetable, 1 container (64 g)

190 calories

Protein
4 g
Carbs
19 g
Fat
12 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 container (64 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 380 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.25 mg
  • Folate15% 60.2 µg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Little or none: Potassium.

Ingredients

Garden vegetable cream cheese dip: pasteurized milk and cream, Water, Red and green bell peppers. Onions. Salt , Carrots, Celery, Cucumbers, Cheese culture vinegar, Guar gum, Red and green bell pepperst, Carrots*, Carob bean gum. Xanthan gum, Natural plavor, Cucumber*, Spce , Natamycin (a natural mold inhibitor), Calcium chloride. Pretzels: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate , Riboflavin, Folic acid), Salt, Canola oil , Corn syrup, Malt syrup, Yast.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
070038655688
Category
Lunch Snacks & Combinations
Label updated
2022-12-15

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 34 of 456 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 3 of 857 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 2 of 864 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 860 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 3 of 864 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 15 of 859 other records.

    leastmost

Questions

How many calories are in best choice garden vegetable cream cheese dip with pretzels, garden vegetable?
1 container (64 g): 190 calories; protein: 4 g, carbohydrates: 19 g, fat: 12 g.
How much protein is in best choice garden vegetable cream cheese dip with pretzels, garden vegetable?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in best choice garden vegetable cream cheese dip with pretzels, garden vegetable?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy297 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference29.7 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Potassium, K0 mg
Sodium, Na594 mg
Thiamin0 mg
Riboflavin0.4 mg
Niacin2.5 mg
Folate, total94 µg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482595, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.