Best choice frosted chocolate fudge flavored toaster pastries, Frosted chocolate fudge

USDA name: Frosted chocolate fudge flavored toaster pastries, Frosted chocolate fudge

Brandedby Associated Wholesale Grocers, Inc.

400 calories in 2 pastries (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 70.2 g, fat: 10.6 g.

Serving
1
= 104 g
400KCAL

Best choice frosted chocolate fudge flavored toaster pastries, Frosted chocolate fudge, 2 pastries (104 g)

400 calories

Protein
4 g
Carbs
73 g
Fat
11 g
Fiber
2 g
Sugars
39 g

Nutrition Facts

Serving size2 pastries (104 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 39 g
Includes Added Sugars 36 g72%
Protein 4 g
Calcium 36.4 mg3%
Iron 6 mg33%
Potassium 404 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.5 mg
  • Vitamin B635% 0.6 mg
  • Niacin (B3)19% 3 mg
  • Folate18% 71.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium12% 270 mg
  • Potassium9% 404 mg
  • Calcium3% 36.4 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine hydrochloride, Riboflavin, Folic acid), High fructose corn syrup, Sugar, Corn syrup, Palm oil, Whey permeate, Contains less than 2% of: cocoa processed with alkali, Water, Modified cornstarch, Salt, Pre-gelatinized yellow corn meal, Leavening (sodium aluminum phosphate, Baking soda), Color added, Sorbitol, Potassium sorbate (preservative), Natural and artificial flavor, Gelatin, Enzyme modified soy protein, Flour, Yellow corn flour, Vitamin a palmitate, Reduced iron, Niacin, Niacinamide, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 pastries
Barcode (GTIN/UPC)
070038609865
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-04-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 22 of 2,685 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 8 of 1,283 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 34 of 2,718 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 19 of 2,715 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,721 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 26 of 2,723 other records.

    leastmost

Questions

How many calories are in best choice frosted chocolate fudge flavored toaster pastries, frosted chocolate fudge?
2 pastries (104 g): 400 calories; protein: 4 g, carbohydrates: 73 g, fat: 11 g.
How much protein is in best choice frosted chocolate fudge flavored toaster pastries, frosted chocolate fudge?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice frosted chocolate fudge flavored toaster pastries, frosted chocolate fudge?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference70.2 g
Fiber, total dietary1.9 g
Total Sugars37.5 g
Sugars, added34.6 g
Calcium, Ca35 mg
Iron, Fe5.8 mg
Potassium, K388 mg
Sodium, Na260 mg
Thiamin0 mg
Riboflavin0.48 mg
Niacin2.9 mg
Vitamin B-60.58 mg
Folate, total69 µg
Vitamin A, IU22,231 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481956, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.