Best choice four cheese complete mix mashed potatoes, Four cheese
USDA name: Four cheese complete mix mashed potatoes, Four cheese
Brandedby Associated Wholesale Grocers, Inc.
110 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 7.1 g.
Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 93%, and more sodium than 93%.
Best choice four cheese complete mix mashed potatoes, Four cheese, 1/4 cup (28 g)
110 calories
- Protein2 g7% of calories
- Carbs19 g69% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat2 g16% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 070038636458 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Potassium8% 390 mg
- Calcium2% 30 mg
Little or none: Iron.
Ingredients
Potatoes*, Coconut oil, Corn syrup solids, Salt, Nonfat dry milk, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Maltodextrin (from corn), Whey (from milk), Natural flavors, Mono- and diglycerides, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Sodium caseinate (from milk), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium inosinate and disodium guanylate, Dipotassium phosphate, Disodium phosphate, Sodium acid pyrophosphate (preservative), Turmeric oleoresin (color) and annatto extract (color), Sodium bisulfite (preservative), Beta carotene (color), Modified cornstarch, Citric acid (preservative).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 070038636458
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2022-10-31
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 20 of 1,785 other records.
leastmostSodium
Higher than 93%
Same value as 14 of 1,786 other records.
leastmostCalories
Higher than 93%
Same value as 43 of 1,794 other records.
leastmostIron
Lower than 92%
Same value as 149 of 1,773 other records.
leastmostFiber
Lower than 91%
Same value as 69 of 1,786 other records.
leastmostProtein
Lower than 83%
Same value as 155 of 1,788 other records.
leastmost
Questions
- How many calories are in best choice four cheese complete mix mashed potatoes, four cheese?
- 1/4 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
- How much protein is in best choice four cheese complete mix mashed potatoes, four cheese?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in best choice four cheese complete mix mashed potatoes, four cheese?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 1,393 mg |
| Sodium, Na | 2,036 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2378129, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.