Best choice flour burrito size tortillas, Flour

USDA name: Flour burrito size tortillas, Flour

Brandedby Associated Wholesale Grocers, Inc.

180 calories in 1 tortilla (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 48.4 g, fat: 7 g.

Serving
1
= 64 g
180KCAL

Best choice flour burrito size tortillas, Flour, 1 tortilla (64 g)

180 calories

Protein
5 g
Carbs
31 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (64 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 35.2 mg3%
Iron 2 mg11%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron11% 2 mg
    • Calcium3% 35.2 mg
    • Potassium3% 123 mg

    Ingredients

    Bleached wheat flour enriched (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil and/or soy shortening, Dry blend (sugar, Salt, Mono- and diglycerides, Leavening [sodium aluminum phosphate, Sodium bicarbonate] potassium sorbate [preservative] fumaric acid, Calcium propionate [preservative]), Enzymes, Dough improver (sodium metabisulfite).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    070038362524
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-05

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 84%

      Same value as 21 of 1,577 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 7 of 1,564 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 2 of 795 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 3 of 1,568 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 1 of 1,591 other records.

      leastmost

    • Sugars

      Higher than 57%

      Same value as 0 of 1,566 other records.

      leastmost

    Questions

    How many calories are in best choice flour burrito size tortillas, flour?
    1 tortilla (64 g): 180 calories; protein: 5 g, carbohydrates: 31 g, fat: 4.5 g.
    How much protein is in best choice flour burrito size tortillas, flour?
    7.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in best choice flour burrito size tortillas, flour?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy281 kcal
    Protein7.8 g
    Total lipid (fat)7 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Sugars, added1.6 g
    Calcium, Ca55 mg
    Iron, Fe3.1 mg
    Potassium, K192 mg
    Sodium, Na531 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.9 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated0.78 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578958, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.