Best choice fast mac flavored macaroni & cheese dinner, Fast mac

USDA name: Fast mac flavored macaroni & cheese dinner, Fast mac

Brandedby Associated Wholesale Grocers, Inc.

230 calories in 1 package (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 68.8 g, fat: 4.9 g.

Among the other records in Pasta Dinners, per 100 g: more calories than 83%, and less fiber than 73%.

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Serving
1
= 61 g
230KCAL
Where the calories come from

Best choice fast mac flavored macaroni & cheese dinner, Fast mac, 1 package (61 g)

230 calories

  • Protein7 g13% of calories
  • Carbs42 g75% of calories

    incl. 0.98 g fiber · 5 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1 package (61 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 460 mg20%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Protein 7 g
Calcium 79.9 mg6%
Iron 1.8 mg10%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038592174 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.9 mg
  • Potassium3% 160 mg

Ingredients

Enriched macaroni product: (flour, Niacin, Iron [ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid), Glycerol monostearate, Cheddar cheese sauce: maltodextrin, Whey, Corn syrup solids, Granular and cheddar cheese (milk, Cheese culture, Salt, Enzymes), Modified corn starch, Nonfat milk, Palm oil, Salt, Contains 2% or less of each of the following: sodium caseinate, Natural flavor, With beet juice, Annatto extract, Beta carotene, And turmeric oleoresin added for color, Sodium phosphate, Sodium tripolyphosphate, Citric acid, Dipotassium phosphate, Monoglycerides, Lactic acid, Guar gum, Tbhq (preservative), Disodium phosphate, Sodium silicoaluminate, Enzymes.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
070038592174
Category
Pasta Dinners
Label updated
2022-01-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 12 of 1,588 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 27 of 1,585 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 3 of 1,587 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 4 of 1,576 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 4 of 1,583 other records.

    leastmost
  • Calcium

    Higher than 61%

    Same value as 4 of 1,578 other records.

    leastmost

Questions

How many calories are in best choice fast mac flavored macaroni & cheese dinner, fast mac?
1 package (61 g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in best choice fast mac flavored macaroni & cheese dinner, fast mac?
11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in best choice fast mac flavored macaroni & cheese dinner, fast mac?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy377 kcal
Protein11.5 g
Total lipid (fat)4.9 g
Carbohydrate, by difference68.8 g
Fiber, total dietary1.6 g
Total Sugars8.2 g
Calcium, Ca131 mg
Iron, Fe3 mg
Potassium, K262 mg
Sodium, Na754 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,639 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.