Best choice fast mac flavored macaroni & cheese dinner, Fast mac

USDA name: Fast mac flavored macaroni & cheese dinner, Fast mac

Brandedby Associated Wholesale Grocers, Inc.

230 calories in 1 package (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 68.8 g, fat: 4.9 g.

Serving
1
= 61 g
230KCAL

Best choice fast mac flavored macaroni & cheese dinner, Fast mac, 1 package (61 g)

230 calories

Protein
7 g
Carbs
42 g
Fat
3 g
Fiber
0.98 g
Sugars
5 g

Nutrition Facts

Serving size1 package (61 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 460 mg20%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Protein 7 g
Calcium 79.9 mg6%
Iron 1.8 mg10%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.9 mg
    • Potassium3% 160 mg

    Ingredients

    Enriched macaroni product: (flour, Niacin, Iron [ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid), Glycerol monostearate, Cheddar cheese sauce: maltodextrin, Whey, Corn syrup solids, Granular and cheddar cheese (milk, Cheese culture, Salt, Enzymes), Modified corn starch, Nonfat milk, Palm oil, Salt, Contains 2% or less of each of the following: sodium caseinate, Natural flavor, With beet juice, Annatto extract, Beta carotene, And turmeric oleoresin added for color, Sodium phosphate, Sodium tripolyphosphate, Citric acid, Dipotassium phosphate, Monoglycerides, Lactic acid, Guar gum, Tbhq (preservative), Disodium phosphate, Sodium silicoaluminate, Enzymes.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    070038592174
    Category
    Pasta Dinners
    Label updated
    2022-01-28

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 83%

      Same value as 12 of 1,593 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 27 of 1,590 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 3 of 1,592 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 4 of 1,581 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 4 of 1,588 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 4 of 1,583 other records.

      leastmost

    Questions

    How many calories are in best choice fast mac flavored macaroni & cheese dinner, fast mac?
    1 package (61 g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: 3 g.
    How much protein is in best choice fast mac flavored macaroni & cheese dinner, fast mac?
    11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in best choice fast mac flavored macaroni & cheese dinner, fast mac?
    67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy377 kcal
    Protein11.5 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary1.6 g
    Total Sugars8.2 g
    Calcium, Ca131 mg
    Iron, Fe3 mg
    Potassium, K262 mg
    Sodium, Na754 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,639 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.